12 Large Free-Range Eggs, brown.
Western Family • Save-On-Foods
152 kcal / 100g
12g
Protein
1g
Carbs
10g
Fat
0g
Fibre
Unsalted rice cakes
Western Family
400 kcal / 100g
10g
Protein
80g
Carbs
0g
Fat
0g
Fibre
Broad Egg Noodles
Western Family
365 kcal / 100g
13g
Protein
71g
Carbs
4g
Fat
4g
Fibre
Tomato Paste, No Salt Added
Western Family • Save-On-Foods LP
67 kcal / 100g
3g
Protein
17g
Carbs
0g
Fat
3g
Fibre
Olive oil
Western Family
800 kcal / 100g
0g
Protein
0g
Carbs
90g
Fat
0g
Fibre
MANGO CHUNKS
western family
57 kcal / 100g
1g
Protein
15g
Carbs
0g
Fat
1g
Fibre
Broccoli & Cauliflower, Frozen, Cut
Western Family
24 kcal / 100g
2g
Protein
5g
Carbs
0g
Fat
2g
Fibre
Liquid Honey
Western Family • Pattison Food Group
300 kcal / 100g
1g
Protein
80g
Carbs
0g
Fat
0g
Fibre
Chick peas
Western Family
88 kcal / 100g
5g
Protein
15g
Carbs
2g
Fat
3g
Fibre
Unsalted butter
Western Family
700 kcal / 100g
0g
Protein
0g
Carbs
80g
Fat
—
Fibre
pure canola oil
western family
800 kcal / 100g
0g
Protein
0g
Carbs
90g
Fat
—
Fibre
pure canola oil
western family
800 kcal / 100g
0g
Protein
0g
Carbs
90g
Fat
0g
Fibre
pure Sunflower Oil
Western Family
800 kcal / 100g
0g
Protein
0g
Carbs
90g
Fat
—
Fibre
Blackberries, Unsweet, frozen
Western Family • Save On Foods
50 kcal / 100g
1g
Protein
13g
Carbs
0g
Fat
4g
Fibre
Sliced Peaches, Frozen
Western Family • Save-On-Foods
36 kcal / 100g
1g
Protein
9g
Carbs
0g
Fat
1g
Fibre
100% pure maple syrup
Western Family
367 kcal / 100g
0g
Protein
90g
Carbs
0g
Fat
0g
Fibre
Old Fashioned Rolled Oats
Western Family
375 kcal / 100g
13g
Protein
68g
Carbs
8g
Fat
4g
Fibre
Brussels Sprouts, frozen
Western Family 🇨🇦
41 kcal / 100g
4g
Protein
9g
Carbs
0g
Fat
5g
Fibre
Sirop d'erable
Western Family
350 kcal / 100g
0g
Protein
89g
Carbs
0g
Fat
—
Fibre
100% Canadian Raw Honey
Western Family Signature
300 kcal / 100g
1g
Protein
80g
Carbs
0g
Fat
0g
Fibre
Margarine
Western Family
700 kcal / 100g
0g
Protein
0g
Carbs
80g
Fat
0g
Fibre
Chopped Spinach
Western Family • Save-On-Foods • Pattison Food Grp.
29 kcal / 100g
4g
Protein
5g
Carbs
1g
Fat
2g
Fibre
100% Pure Amber Maple Syrup
Western Family
367 kcal / 100g
0g
Protein
90g
Carbs
0g
Fat
0g
Fibre
Ruwe Rietsuiker
Wester
400 kcal / 100g
0g
Protein
100g
Carbs
0g
Fat
0g
Fibre
Western star butter 500g
Western Star
717 kcal / 100g
1g
Protein
1g
Carbs
81g
Fat
—
Fibre
Cultivated Blueberries
Western Family • Pattison Food Grp.
50 kcal / 100g
0g
Protein
13g
Carbs
1g
Fat
4g
Fibre
Liquid Honey
Western Family • Pattison Food Group
300 kcal / 100g
1g
Protein
80g
Carbs
0g
Fat
0g
Fibre
100% Pure Maple Syrup Dark
western family
210 kcal / 100g
1g
Protein
52g
Carbs
0g
Fat
0g
Fibre
Extra Virgin Olive Oil
Western Family
800 kcal / 100g
0g
Protein
0g
Carbs
90g
Fat
—
Fibre
California Mix
Western Family
29 kcal / 100g
2g
Protein
6g
Carbs
0g
Fat
2g
Fibre