Southwestern Mix
Fleet Farm
531 kcal / 100g
16g
Protein
41g
Carbs
38g
Fat
6g
Fibre
Quick oats
Western Family
375 kcal / 100g
13g
Protein
68g
Carbs
8g
Fat
10g
Fibre
Roasted Garlic Hummus
Western Family
200 kcal / 100g
7g
Protein
20g
Carbs
12g
Fat
7g
Fibre
60 Peppercorn Hummus
Western Family
233 kcal / 100g
7g
Protein
20g
Carbs
13g
Fat
7g
Fibre
Penne Rigate
Western Family
353 kcal / 100g
14g
Protein
73g
Carbs
2g
Fat
8g
Fibre
Puffed wheat
Western Family
400 kcal / 100g
13g
Protein
80g
Carbs
0g
Fat
7g
Fibre
Organic peanut butter
Western Family
600 kcal / 100g
27g
Protein
20g
Carbs
47g
Fat
7g
Fibre
72% Cocoa Swiss Dark Chocolate
Western Family
571 kcal / 100g
7g
Protein
43g
Carbs
43g
Fat
12g
Fibre
Maple and brown sugar flavoured oatmeal
Western Family
372 kcal / 100g
7g
Protein
81g
Carbs
3g
Fat
9g
Fibre
Honey Roasted Peanuts
Western Family
600 kcal / 100g
22g
Protein
26g
Carbs
48g
Fat
8g
Fibre
Lightly Salted Tortilla Chips
Western Family
500 kcal / 100g
6g
Protein
64g
Carbs
26g
Fat
64g
Fibre
Yellow Corn Large Rounds
Western Family
500 kcal / 100g
6g
Protein
66g
Carbs
24g
Fat
6g
Fibre
Salted Virginia peanuts
Western Family
560 kcal / 100g
24g
Protein
16g
Carbs
48g
Fat
8g
Fibre
Steel Cut Oats
Western Family
375 kcal / 100g
13g
Protein
68g
Carbs
8g
Fat
10g
Fibre
Pure Semi-Sweet chocolate chips
Western Family
467 kcal / 100g
7g
Protein
67g
Carbs
27g
Fat
7g
Fibre
pecan apple granola
Western Family
455 kcal / 100g
9g
Protein
65g
Carbs
18g
Fat
7g
Fibre
Cranberry Almond Granola
Western Family
436 kcal / 100g
9g
Protein
65g
Carbs
18g
Fat
7g
Fibre
Stone ground whole grain wheat flour
Western Family
333 kcal / 100g
13g
Protein
67g
Carbs
3g
Fat
13g
Fibre
Organic whole grain white quinoa
Western Family
356 kcal / 100g
13g
Protein
62g
Carbs
7g
Fat
7g
Fibre
fancy shred sweetned coconut
Western Family
500 kcal / 100g
4g
Protein
46g
Carbs
36g
Fat
8g
Fibre
Yellow round tortille chips
Western Family
500 kcal / 100g
6g
Protein
66g
Carbs
24g
Fat
6g
Fibre
Dark chocolate covered almonds
Western Family
540 kcal / 100g
8g
Protein
60g
Carbs
32g
Fat
6g
Fibre
peanuts, blanched, roasted & unsalted
Western Family
600 kcal / 100g
28g
Protein
16g
Carbs
52g
Fat
10g
Fibre
Fine grind Almond flour
Western Family
571 kcal / 100g
21g
Protein
21g
Carbs
50g
Fat
11g
Fibre
diced avocado
Western Family
167 kcal / 100g
3g
Protein
10g
Carbs
15g
Fat
7g
Fibre
Taco seasoning mix
Western Family
345 kcal / 100g
7g
Protein
69g
Carbs
0g
Fat
17g
Fibre
Black beans
Western Family
72 kcal / 100g
6g
Protein
16g
Carbs
0g
Fat
6g
Fibre
Signature Sea Salt Swiss Dark Chocolate
Western Family
550 kcal / 100g
8g
Protein
55g
Carbs
35g
Fat
8g
Fibre
Kettle cooked peanuts
Western Family
620 kcal / 100g
26g
Protein
18g
Carbs
52g
Fat
10g
Fibre
Spicy Guacamole
Western Family
150 kcal / 100g
3g
Protein
7g
Carbs
10g
Fat
7g
Fibre