100ml of Black beans contains 72 calories (kcal), 5.6g protein, 16g carbs and 0.2g fat.
Negative
per 100 mlSaltSome salt 0.4 g
00.31.53
Positive
per 100 mlProteinHigh protein 5.6 g
02.23.67.2
FibreHigh fibre 6.4 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 72 kcal
0150400800
Calculate by serving size
Quantity
Serving
72
kcal
5.6
protein
16.0
carbs
0.2
fat
Nutrition Facts per 100ml
Protein 25%
Carbs 73%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 72 kcal | |
| Fat | 0.2g | low |
| Saturated | 0g | low |
| Carbs | 16g | |
| Sugars | 0g | low |
| Fibre | 6.4g | |
| Protein | 5.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Black beans?
Black beans contains 72 kcal per 100ml.
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