100g of Maple and brown sugar flavoured oatmeal contains 372 calories (kcal), 7g protein, 81.4g carbs and 3.5g fat.
Negative
per 100 gSugarHigh sugar 32.6 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 372 kcal
0150400800
ProteinLow protein 7 g
011.218.637.2
Positive
per 100 gFibreHigh fibre 9.3 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
372
kcal
7.0
protein
81.4
carbs
3.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 85%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.9g | low |
| Carbs | 81.4g | |
| Sugars | 32.6g | high |
| Fibre | 9.3g | |
| Protein | 7g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Maple and brown sugar flavoured oatmeal?
Maple and brown sugar flavoured oatmeal contains 372 kcal per 100g.
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