Integral wheat crackers
Rovira
438 kcal / 100g
13g
Protein
69g
Carbs
9g
Fat
—
Fibre
Paté de atún
Coviran
161 kcal / 100g
12g
Protein
4g
Carbs
10g
Fat
—
Fibre
Gram Flour
Virani
368 kcal / 100g
22g
Protein
63g
Carbs
5g
Fat
9g
Fibre
atum ao natural
coviran
104 kcal / 100g
25g
Protein
1g
Carbs
1g
Fat
—
Fibre
Ovos Frescos
Coviran
141 kcal / 100g
12g
Protein
1g
Carbs
10g
Fat
0g
Fibre
Bolachas de Amendoim
Avó Elvira
504 kcal / 100g
11g
Protein
55g
Carbs
26g
Fat
4g
Fibre
Filetes de anchoas
Coviran
192 kcal / 100g
23g
Protein
0g
Carbs
11g
Fat
—
Fibre
Boquerones en vinagre
Coviran
196 kcal / 100g
21g
Protein
0g
Carbs
22g
Fat
—
Fibre
Desmigados sin Piel
Coviran
99 kcal / 100g
19g
Protein
1g
Carbs
2g
Fat
—
Fibre
Atún claro, natural
Coviran
68 kcal / 100g
16g
Protein
0g
Carbs
0g
Fat
—
Fibre
Atún claro
Coviran
429 kcal / 100g
15g
Protein
0g
Carbs
41g
Fat
—
Fibre
Atún claro en aceite de oliva
Coviran
198 kcal / 100g
27g
Protein
0g
Carbs
10g
Fat
—
Fibre
Atún en aceite de girasol
Coviran
191 kcal / 100g
25g
Protein
0g
Carbs
10g
Fat
0g
Fibre
Atún en aceite de girasol
coviran
208 kcal / 100g
25g
Protein
0g
Carbs
12g
Fat
—
Fibre
bonito del norte en aceite de oliva
Coviran
168 kcal / 100g
27g
Protein
0g
Carbs
7g
Fat
—
Fibre
Berberechos
Coviran
65 kcal / 100g
14g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Filetes de caballa en aceite de oliva
Coviran
285 kcal / 100g
24g
Protein
0g
Carbs
21g
Fat
—
Fibre
Mejillones
Coviran
147 kcal / 100g
21g
Protein
0g
Carbs
6g
Fat
—
Fibre
Almejas blancas
Coviran
110 kcal / 100g
17g
Protein
4g
Carbs
3g
Fat
—
Fibre
Sardinas en tomate
Coviran
182 kcal / 100g
24g
Protein
0g
Carbs
9g
Fat
—
Fibre
Sardinas picantes
Coviran
220 kcal / 100g
22g
Protein
0g
Carbs
14g
Fat
—
Fibre
Sardinas en aceite de oliva
Coviran
206 kcal / 100g
25g
Protein
1g
Carbs
12g
Fat
—
Fibre
cons. pota coviran pedaços em óleo de girasol
147 kcal / 100g
15g
Protein
2g
Carbs
2g
Fat
—
Fibre
Calamares en salsa americana
Coviran
129 kcal / 100g
12g
Protein
5g
Carbs
7g
Fat
—
Fibre
Paté a la pimienta
Coviran
319 kcal / 100g
12g
Protein
2g
Carbs
30g
Fat
—
Fibre
Paté de atún
Coviran
218 kcal / 100g
11g
Protein
5g
Carbs
17g
Fat
—
Fibre
Magro de cerdo
Coviran
173 kcal / 100g
16g
Protein
0g
Carbs
12g
Fat
—
Fibre
Garbanzos
Coviran
373 kcal / 100g
19g
Protein
55g
Carbs
5g
Fat
—
Fibre
Lentejas
Coviran
334 kcal / 100g
27g
Protein
48g
Carbs
2g
Fat
—
Fibre
Alubia blanca
coviran
304 kcal / 100g
21g
Protein
52g
Carbs
1g
Fat
—
Fibre