100g of Alubia blanca contains 304 calories (kcal), 20.8g protein, 52.4g carbs and 1.2g fat.
Negative
per 100 gSugarSome sugar 5.9 g
0522.545
EnergyModerate calorie density 304 kcal
0150400800
Positive
per 100 gProteinHigh protein 20.8 g
09.115.230.4
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
304
kcal
20.8
protein
52.4
carbs
1.2
fat
Nutrition Facts per 100g
Protein 27%
Carbs 69%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 304 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 52.4g | |
| Sugars | 5.9g | moderate |
| Fibre | ? | |
| Protein | 20.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Alubia blanca?
Alubia blanca contains 304 kcal per 100g.
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