100g of Gram Flour contains 368 calories (kcal), 22g protein, 63g carbs and 5.4g fat.
Negative
per 100 gEnergyModerate calorie density 368 kcal
0150400800
Positive
per 100 gProteinHigh protein 22 g
01118.436.8
FibreHigh fibre 9.2 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
368
kcal
22.0
protein
63.0
carbs
5.4
fat
Nutrition Facts per 100g
Protein 23%
Carbs 64%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 0.6g | low |
| Carbs | 63g | |
| Sugars | 2.1g | low |
| Fibre | 9.2g | |
| Protein | 22g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Gram Flour?
Gram Flour contains 368 kcal per 100g.
Is Gram Flour ultra-processed?
Gram Flour is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Chickpeas
Category
Other Servings
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