Oats
True Elements
419 kcal / 100g
12g
Protein
66g
Carbs
12g
Fat
11g
Fibre
Chia Seeds (Raw)
True Elements
449 kcal / 100g
20g
Protein
36g
Carbs
33g
Fat
34g
Fibre
Steel Cut Oats
True Elements
419 kcal / 100g
12g
Protein
66g
Carbs
12g
Fat
11g
Fibre
Rolled oats
True Elements
411 kcal / 100g
12g
Protein
68g
Carbs
10g
Fat
10g
Fibre