Original instant oatmeal
Essential Everyday, Supervalu Inc.
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
Marinated Spicy chipotle
SuperValue
126 kcal / 100g
22g
Protein
3g
Carbs
3g
Fat
1g
Fibre
8 pork sausages
Supervalu
345 kcal / 100g
11g
Protein
9g
Carbs
16g
Fat
1g
Fibre
Free range eggs
Supervalu
133 kcal / 100g
13g
Protein
0g
Carbs
9g
Fat
0g
Fibre
Free range medium eggs
Supervalu
151 kcal / 100g
13g
Protein
1g
Carbs
11g
Fat
7g
Fibre
LARGE Eggs
Supervalue
133 kcal / 100g
13g
Protein
0g
Carbs
9g
Fat
0g
Fibre
Spaghetti
Supervalu
354 kcal / 100g
13g
Protein
71g
Carbs
1g
Fat
4g
Fibre
SC Jumbo Sausage Rolls 5pk 400g
Supervalu
321 kcal / 100g
10g
Protein
28g
Carbs
20g
Fat
2g
Fibre
Wild Pacific salmon
Supervalu
150 kcal / 100g
20g
Protein
1g
Carbs
8g
Fat
1g
Fibre
Wild pacific Pink salmon
Supervalu
139 kcal / 100g
24g
Protein
0g
Carbs
5g
Fat
0g
Fibre
Tuna chunks
Supervalu
158 kcal / 100g
25g
Protein
0g
Carbs
6g
Fat
0g
Fibre
White cheddar cheese
Supervalu
390 kcal / 100g
26g
Protein
0g
Carbs
32g
Fat
0g
Fibre
Medium white Cheddar
Supervalu
390 kcal / 100g
26g
Protein
0g
Carbs
32g
Fat
—
Fibre
Roasted and Salted pistachio nuts
Supervalu
599 kcal / 100g
18g
Protein
12g
Carbs
49g
Fat
10g
Fibre
Wheat Biscuits
Supervalu
353 kcal / 100g
11g
Protein
68g
Carbs
2g
Fat
11g
Fibre
Medium white cheddar slices
Supervalu
392 kcal / 100g
26g
Protein
0g
Carbs
32g
Fat
0g
Fibre
Leek and black pepper pork sausages
Supervalu
286 kcal / 100g
12g
Protein
7g
Carbs
23g
Fat
—
Fibre
Flaked Almonds
Supervalu
630 kcal / 100g
21g
Protein
14g
Carbs
56g
Fat
7g
Fibre
Nut and fruit mix
Supervalu
544 kcal / 100g
15g
Protein
22g
Carbs
43g
Fat
5g
Fibre
Chickpeas
SuperValu
379 kcal / 100g
22g
Protein
55g
Carbs
5g
Fat
11g
Fibre
Smoked Salmon
SuperValu
178 kcal / 100g
23g
Protein
1g
Carbs
9g
Fat
1g
Fibre
BBQ HOT SMOKED SALMON
SuperValu
215 kcal / 100g
26g
Protein
1g
Carbs
12g
Fat
1g
Fibre
Gouda cheese slices supervalu
Supervalu
344 kcal / 100g
23g
Protein
0g
Carbs
28g
Fat
0g
Fibre
Edam cheese slices
Supervalu
311 kcal / 100g
26g
Protein
1g
Carbs
23g
Fat
—
Fibre
Serrano ham
Supervalu
263 kcal / 100g
38g
Protein
1g
Carbs
12g
Fat
—
Fibre
Salmon darnes
SuperValue
179 kcal / 100g
20g
Protein
1g
Carbs
11g
Fat
1g
Fibre
Supervalue Irish chicken fillets
Supervalu
186 kcal / 100g
16g
Protein
10g
Carbs
5g
Fat
0g
Fibre
Penne
SuperValu
353 kcal / 100g
13g
Protein
71g
Carbs
1g
Fat
4g
Fibre
Wholewheat Fusilli
SuperValu
344 kcal / 100g
13g
Protein
65g
Carbs
2g
Fat
—
Fibre
Luncheon roll
Supervalu
181 kcal / 100g
11g
Protein
6g
Carbs
12g
Fat
4g
Fibre