100g of Luncheon roll contains 181 calories (kcal), 11g protein, 5.5g carbs and 12g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.1 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 181 kcal
0150400800
Positive
per 100 gProteinHigh protein 11 g
05.49.118.1
FibreSource of fibre 3.5 g
03612
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
181
kcal
11.0
protein
5.5
carbs
12.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 13%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 181 kcal | |
| Fat | 12g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 5.5g | |
| Sugars | 1.3g | low |
| Fibre | 3.5g | |
| Protein | 11g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Luncheon roll?
Luncheon roll contains 181 kcal per 100g.
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