12 Large Free-Range Eggs, brown.
Western Family • Save-On-Foods
152 kcal / 100g
12g
Protein
1g
Carbs
10g
Fat
0g
Fibre
Calabrese Bread
Save On Foods
286 kcal / 100g
11g
Protein
52g
Carbs
3g
Fat
2g
Fibre
Hot dog buns
Save On Foods
150 kcal / 100g
6g
Protein
27g
Carbs
3g
Fat
3g
Fibre
Cheddar Cheese Bread
Save On Foods
240 kcal / 100g
11g
Protein
36g
Carbs
6g
Fat
2g
Fibre
Potato & Onion Perogies
Western Family • Save-On-Foods 🇨🇦
181 kcal / 100g
5g
Protein
35g
Carbs
2g
Fat
1g
Fibre
Peaches & Cream Corn
WF • 🇨🇦Save-On-Foods
70 kcal / 100g
3g
Protein
18g
Carbs
1g
Fat
2g
Fibre
Chopped Spinach
Western Family • Save-On-Foods • Pattison Food Grp.
29 kcal / 100g
4g
Protein
5g
Carbs
1g
Fat
2g
Fibre
save on foods rice cakes(whole grain)
Only Goodness
400 kcal / 100g
10g
Protein
80g
Carbs
0g
Fat
0g
Fibre
R/B Scotch Bapa
Save On Foods
280 kcal / 100g
10g
Protein
54g
Carbs
3g
Fat
2g
Fibre
White soft dinner buns
SaveOnFoods
233 kcal / 100g
8g
Protein
43g
Carbs
3g
Fat
3g
Fibre
Ciabatta Buns 4 pk
Save On Foods
270 kcal / 100g
9g
Protein
49g
Carbs
4g
Fat
2g
Fibre
Artisan Sourdough Round
save on foods
267 kcal / 100g
9g
Protein
53g
Carbs
1g
Fat
1g
Fibre
Homestyle loaf
save on foods
260 kcal / 100g
10g
Protein
48g
Carbs
3g
Fat
—
Fibre
Whole Wheat Bread
save on foods
227 kcal / 100g
13g
Protein
43g
Carbs
3g
Fat
7g
Fibre
Parmigiano Reggiano Cheese 24mo 28% M.F32% Moisture
Save On Foods
400 kcal / 100g
37g
Protein
3g
Carbs
27g
Fat
0g
Fibre
W/P Boneless Skinless Chicken Breast
Save On Foods
104 kcal / 100g
23g
Protein
1g
Carbs
1g
Fat
0g
Fibre
V/P Lean Ground Beef
Save-On Foods
210 kcal / 100g
20g
Protein
0g
Carbs
15g
Fat
0g
Fibre
Extra Lean Ground Beef
Save On Foods
140 kcal / 100g
20g
Protein
0g
Carbs
7g
Fat
0g
Fibre
Extra Lean Ground Turkey
Save On Foods
136 kcal / 100g
20g
Protein
2g
Carbs
6g
Fat
0g
Fibre
Free run chicken
Saveonfood
100 kcal / 100g
23g
Protein
1g
Carbs
1g
Fat
—
Fibre
Steak de thon albacore
Sea Food Saveur
108 kcal / 100g
23g
Protein
0g
Carbs
1g
Fat
—
Fibre
Udon saveur boeuf
Korean food style
149 kcal / 100g
4g
Protein
32g
Carbs
0g
Fat
—
Fibre
Bâtonnets saveur Crabe
CS France, Creative Seafoods France, Sans marque
116 kcal / 100g
6g
Protein
15g
Carbs
4g
Fat
0g
Fibre
White Kaiser Buns
Save On Foods
292 kcal / 100g
11g
Protein
55g
Carbs
3g
Fat
3g
Fibre
Raw Pumpkin Seeds / Graines de citrouille crues
Save On Foods
600 kcal / 100g
30g
Protein
10g
Carbs
50g
Fat
6g
Fibre
Potato & Onion Perogies
Western Family • Save-On-Foods
181 kcal / 100g
5g
Protein
35g
Carbs
2g
Fat
1g
Fibre
Diced Tomatoes, Organic
Western Family • Save-On-Foods • Pattison Food Grp
20 kcal / 100g
1g
Protein
4g
Carbs
0g
Fat
1g
Fibre
Everything Bagels
Save-On-Foods Bakery
283 kcal / 100g
10g
Protein
51g
Carbs
3g
Fat
3g
Fibre
Sourdough Bread
Save-On Foods
220 kcal / 100g
8g
Protein
44g
Carbs
1g
Fat
2g
Fibre
R/B Sliced White Bread
Save-On-Foods
218 kcal / 100g
9g
Protein
42g
Carbs
3g
Fat
2g
Fibre