12 Large Free-Range Eggs, brown.
Western Family • Save-On-Foods
152 kcal / 100g
12g
Protein
1g
Carbs
10g
Fat
0g
Fibre
Calabrese Bread
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286 kcal / 100g
11g
Protein
52g
Carbs
3g
Fat
2g
Fibre
Cheddar Cheese Bread
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240 kcal / 100g
11g
Protein
36g
Carbs
6g
Fat
2g
Fibre
Multigrain Bun
Save On Foods
260 kcal / 100g
10g
Protein
41g
Carbs
6g
Fat
4g
Fibre
save on foods rice cakes(whole grain)
Only Goodness
400 kcal / 100g
10g
Protein
80g
Carbs
0g
Fat
0g
Fibre
R/B Scotch Bapa
Save On Foods
280 kcal / 100g
10g
Protein
54g
Carbs
3g
Fat
2g
Fibre
Sliced 100% Whole Wheat Bread
save on foods
255 kcal / 100g
11g
Protein
47g
Carbs
4g
Fat
5g
Fibre
Homestyle loaf
save on foods
260 kcal / 100g
10g
Protein
48g
Carbs
3g
Fat
—
Fibre
Whole Wheat Bread
save on foods
227 kcal / 100g
13g
Protein
43g
Carbs
3g
Fat
7g
Fibre
Parmigiano Reggiano Cheese 24mo 28% M.F32% Moisture
Save On Foods
400 kcal / 100g
37g
Protein
3g
Carbs
27g
Fat
0g
Fibre
Boneless Skinless Chicken Breast
Save On Foods
104 kcal / 100g
23g
Protein
1g
Carbs
1g
Fat
0g
Fibre
W/P Boneless Skinless Chicken Breast
Save On Foods
104 kcal / 100g
23g
Protein
1g
Carbs
1g
Fat
0g
Fibre
V/P Lean Ground Beef
Save-On Foods
210 kcal / 100g
20g
Protein
0g
Carbs
15g
Fat
0g
Fibre
Extra Lean Ground Beef
Save On Foods
140 kcal / 100g
20g
Protein
0g
Carbs
7g
Fat
0g
Fibre
Ground Turkey Thigh
save on foods
140 kcal / 100g
20g
Protein
2g
Carbs
5g
Fat
—
Fibre
Extra Lean Ground Turkey
Save On Foods
136 kcal / 100g
20g
Protein
2g
Carbs
6g
Fat
0g
Fibre
Free run chicken
Saveonfood
100 kcal / 100g
23g
Protein
1g
Carbs
1g
Fat
—
Fibre
Save-On Foods No Salt Peanut Butter
600 kcal / 100g
27g
Protein
27g
Carbs
47g
Fat
—
Fibre
Steak de thon albacore
Sea Food Saveur
108 kcal / 100g
23g
Protein
0g
Carbs
1g
Fat
—
Fibre
White Kaiser Buns
Save On Foods
292 kcal / 100g
11g
Protein
55g
Carbs
3g
Fat
3g
Fibre
Raw Pumpkin Seeds / Graines de citrouille crues
Save On Foods
600 kcal / 100g
30g
Protein
10g
Carbs
50g
Fat
6g
Fibre
Everything Bagels
Save-On-Foods Bakery
283 kcal / 100g
10g
Protein
51g
Carbs
3g
Fat
3g
Fibre
Multigrain Loaf 5/8 Slice
save on foods
286 kcal / 100g
10g
Protein
43g
Carbs
9g
Fat
7g
Fibre
V/P Ground Turkey Breast Cooked
Save On Foods
147 kcal / 100g
30g
Protein
2g
Carbs
2g
Fat
—
Fibre
Chicken, kale and Feta Sausage
Save-on Foods
125 kcal / 100g
13g
Protein
3g
Carbs
6g
Fat
1g
Fibre
Kitchen Beef Taco Pizza
Save On Foods
206 kcal / 100g
11g
Protein
25g
Carbs
7g
Fat
2g
Fibre
Honey Garlic Sausage
Save On Foods
200 kcal / 100g
16g
Protein
4g
Carbs
13g
Fat
1g
Fibre
V/P lean ground beef
Save on food
210 kcal / 100g
20g
Protein
1g
Carbs
15g
Fat
—
Fibre
V/P Lean Ground Beef
Save On Foods
210 kcal / 100g
20g
Protein
0g
Carbs
15g
Fat
0g
Fibre
Extra Lean Ground Beef
Save On Foods
140 kcal / 100g
20g
Protein
0g
Carbs
7g
Fat
0g
Fibre