Mixed Peppers
Sainsbury's
19 kcal / 100g
1g
Protein
3g
Carbs
1g
Fat
—
Fibre
Wild Blueberries from Lac-Saint-Jean
50 kcal / 100g
1g
Protein
12g
Carbs
0g
Fat
3g
Fibre
Resain sec
311 kcal / 100g
2g
Protein
72g
Carbs
1g
Fat
5g
Fibre
Sliced white bread
Sainsbury's
243 kcal / 100g
8g
Protein
48g
Carbs
2g
Fat
2g
Fibre
Bakery pitta bread white
Sainsbury's
254 kcal / 100g
9g
Protein
51g
Carbs
1g
Fat
4g
Fibre
saint marcelin
Etoile Du Vercors, Lactalis
275 kcal / 100g
16g
Protein
1g
Carbs
23g
Fat
—
Fibre
natural cottage cheese
Sainsbury’s
61 kcal / 100g
11g
Protein
4g
Carbs
1g
Fat
0g
Fibre
Hot Lime Pickle
Sainsbury's
181 kcal / 100g
1g
Protein
3g
Carbs
13g
Fat
3g
Fibre
Moroccan Style Chicken & Chickpea Soup
Sainsbury's Taste the Difference, Sainsbury's
60 kcal / 100g
3g
Protein
7g
Carbs
1g
Fat
3g
Fibre
Lemonade
Sainsbury's
15 kcal / 100g
1g
Protein
4g
Carbs
1g
Fat
—
Fibre
Golden sirup
Sainsbury's
328 kcal / 100g
0g
Protein
82g
Carbs
1g
Fat
—
Fibre
Spaghetti
Sainsbury's
164 kcal / 100g
6g
Protein
33g
Carbs
1g
Fat
2g
Fibre
Spaghetti
Sainsbury's
164 kcal / 100g
5g
Protein
33g
Carbs
1g
Fat
2g
Fibre
Apricot halves in fruit juice
Sainsbury's
57 kcal / 100g
1g
Protein
11g
Carbs
1g
Fat
10g
Fibre
Pink Salmon
Sainsbury's
128 kcal / 100g
21g
Protein
1g
Carbs
5g
Fat
—
Fibre
Grapefruit segments in fruit juice
Sainsburys
32 kcal / 100g
1g
Protein
7g
Carbs
1g
Fat
1g
Fibre
British Cox Apples
Sainsbury's
54 kcal / 100g
1g
Protein
11g
Carbs
1g
Fat
1g
Fibre
Apricot jam
Sainsbury's
256 kcal / 100g
1g
Protein
63g
Carbs
1g
Fat
1g
Fibre
Rapberry Jam
Sainsbury’s
257 kcal / 100g
1g
Protein
61g
Carbs
1g
Fat
2g
Fibre
Unsalted Mixed Nuts & Raisins
Sainsbury's
534 kcal / 100g
19g
Protein
23g
Carbs
39g
Fat
6g
Fibre
Fruit & Nut Dark Chocolate
Sainsbury's
232 kcal / 100g
3g
Protein
41g
Carbs
46g
Fat
2g
Fibre
British whole cucumber
Sainsbury's,By Sainsbury's
10 kcal / 100g
1g
Protein
1g
Carbs
1g
Fat
—
Fibre
Natural Cottage Cheese
Sainsbury's
111 kcal / 100g
10g
Protein
4g
Carbs
7g
Fat
—
Fibre
Garlic mushroom, mascarpone and truffle wood-fired pizza
Sainsbury’s Taste the Difference
265 kcal / 100g
10g
Protein
30g
Carbs
11g
Fat
2g
Fibre
vegetable oil by sainsbury's
sainsbury's
825 kcal / 100g
1g
Protein
1g
Carbs
92g
Fat
1g
Fibre
Diet Lemonade
Sainsbury's
3 kcal / 100g
1g
Protein
1g
Carbs
1g
Fat
1g
Fibre
Strong white bread flour
Sainsburys
344 kcal / 100g
13g
Protein
68g
Carbs
1g
Fat
3g
Fibre
1%milk fat Low Fat Milk
Sainsbury's
120 kcal / 100g
10g
Protein
14g
Carbs
3g
Fat
0g
Fibre
Sunflower Oil
Sainsbury's
828 kcal / 100g
0g
Protein
0g
Carbs
92g
Fat
0g
Fibre
Broccoli
Sainsbury's,by sainsbury's
36 kcal / 100g
4g
Protein
2g
Carbs
0g
Fat
3g
Fibre