100g of Apricot jam contains 256 calories (kcal), 0.5g protein, 62.9g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 49.3 g
0522.545
EnergyModerate calorie density 256 kcal
0150400800
ProteinLow protein 0.5 g
07.712.825.6
FibreLow fibre 0.5 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
256
kcal
0.5
protein
62.9
carbs
0.5
fat
Nutrition Facts per 100g
Protein 1%
Carbs 97%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 62.9g | |
| Sugars | 49.3g | high |
| Fibre | 0.5g | |
| Protein | 0.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Apricot jam?
Apricot jam contains 256 kcal per 100g.
Is Apricot jam ultra-processed?
Apricot jam is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Glucose-Fructose syrup, Apricots, Sugar, Gelling Agent: Pectin; Acidity Regulators: Citric Acid, Sodium Citrate.
Category
Other Servings
Related lists
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