100g of Strong white bread flour contains 344 calories (kcal), 13.4g protein, 68.2g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 344 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.4 g
010.317.234.4
FibreSource of fibre 3 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
344
kcal
13.4
protein
68.2
carbs
1.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 81%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.3g | low |
| Carbs | 68.2g | |
| Sugars | 1.4g | low |
| Fibre | 3g | |
| Protein | 13.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Strong white bread flour?
Strong white bread flour contains 344 kcal per 100g.
Is Strong white bread flour ultra-processed?
Strong white bread flour is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour (_wheat_ flour, calcium carbonate, niacin, iron, thiamin), _wheat_ gluten
Category
Other Servings
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