100g of natural cottage cheese contains 61 calories (kcal), 10.8g protein, 3.8g carbs and 0.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 10.8 g
01.83.110.8
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 61 kcal
0150400800
Calculate by serving size
Quantity
Serving
61
kcal
10.8
protein
3.8
carbs
0.5
fat
Nutrition Facts per 100g
Protein 69%
Carbs 24%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 61 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.3g | low |
| Carbs | 3.8g | |
| Sugars | 3.8g | low |
| Fibre | 0g | |
| Protein | 10.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in natural cottage cheese?
natural cottage cheese contains 61 kcal per 100g.
Is natural cottage cheese ultra-processed?
natural cottage cheese is NOVA group 3 (processed).
Ingredients
cow’s milk, salt
Category
Other Servings
Related lists
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