Free from 4 seeded rolls
228 kcal / 100g
6g
Protein
31g
Carbs
6g
Fat
12g
Fibre
Spring Rolls Skin
Banh Trang Bong Hong
320 kcal / 100g
4g
Protein
76g
Carbs
0g
Fat
2g
Fibre
Hot dog rolls
279 kcal / 100g
7g
Protein
53g
Carbs
3g
Fat
2g
Fibre
6 Duck Spring Rolls
M&S Food
275 kcal / 100g
9g
Protein
33g
Carbs
12g
Fat
2g
Fibre
White Submarine Rolls
Sainsbury's
262 kcal / 100g
11g
Protein
46g
Carbs
3g
Fat
—
Fibre
Original brown 'n serve enriched rolls
231 kcal / 100g
8g
Protein
46g
Carbs
4g
Fat
0g
Fibre
Swiss Rolls
Little Debbie
421 kcal / 100g
2g
Protein
63g
Carbs
18g
Fat
1g
Fibre
Sweet Rolls
Mckee
367 kcal / 100g
3g
Protein
63g
Carbs
10g
Fat
0g
Fibre
Zebra Cake Rolls
Little Debbie
435 kcal / 100g
2g
Protein
65g
Carbs
19g
Fat
0g
Fibre
50 sausage rolls
Sainsbury's
324 kcal / 100g
8g
Protein
26g
Carbs
21g
Fat
2g
Fibre
Silhouette Rolled Wafers - Salted Caramel
Paskesz
438 kcal / 100g
3g
Protein
75g
Carbs
14g
Fat
3g
Fibre
Silhouette Rolled Wafers
427 kcal / 100g
5g
Protein
75g
Carbs
13g
Fat
3g
Fibre
Silhouette Mini Eclair Creme Lined Wafer Rolls
Paskesz
87 kcal / 100g
1g
Protein
13g
Carbs
3g
Fat
—
Fibre
Easter sweet roll
Amarals Bakery
321 kcal / 100g
5g
Protein
57g
Carbs
6g
Fat
4g
Fibre
40 Lincolnshire Mini Sausage Rolls
By sainsbury's
351 kcal / 100g
10g
Protein
27g
Carbs
22g
Fat
2g
Fibre
British strawberry jam & clotted cream butter cream swiss roll
Marks & Spencer
349 kcal / 100g
3g
Protein
65g
Carbs
9g
Fat
1g
Fibre
Organic White Rolls
Première Moisson
280 kcal / 100g
8g
Protein
56g
Carbs
1g
Fat
2g
Fibre
snack sausage rolls
Sainsbury's
285 kcal / 100g
13g
Protein
36g
Carbs
9g
Fat
3g
Fibre
Old Fashioned 100% Whole Grain Rolled Oats
Quaker Oats
375 kcal / 100g
13g
Protein
68g
Carbs
8g
Fat
10g
Fibre
Sausage Rolls, 1 roll, 1/6 pkg
Giant Eagle
246 kcal / 100g
9g
Protein
49g
Carbs
2g
Fat
2g
Fibre
Eggroll Wraps
Wildwood
261 kcal / 100g
9g
Protein
57g
Carbs
0g
Fat
0g
Fibre
MINI CHICKEN EGG ROLLS
P.F. CHANG'S
136 kcal / 100g
2g
Protein
26g
Carbs
2g
Fat
1g
Fibre
Provolone Cheese & Genoa Salame Snacking Rolls
BelGioioso
357 kcal / 100g
24g
Protein
0g
Carbs
26g
Fat
0g
Fibre
Matcha Flavoured Roll
NONGSHIM
491 kcal / 100g
5g
Protein
71g
Carbs
20g
Fat
2g
Fibre
Sainsbury's ready rolled white icing
Sainsbury's
404 kcal / 100g
1g
Protein
88g
Carbs
6g
Fat
1g
Fibre
Mini No Sausage Rolls
307 kcal / 100g
12g
Protein
27g
Carbs
16g
Fat
—
Fibre
Red Mill Old Fashioned Rolled Oats
Red Mill
396 kcal / 100g
13g
Protein
69g
Carbs
8g
Fat
10g
Fibre
4 Vegetable Spring Rolls
Sainsbury's
129 kcal / 100g
2g
Protein
13g
Carbs
7g
Fat
2g
Fibre
Classic pork sausage rolls
392 kcal / 100g
12g
Protein
23g
Carbs
28g
Fat
—
Fibre
Handcooked smoked bacon and cheddar sausage roll
Marks & Spencer
371 kcal / 100g
14g
Protein
25g
Carbs
24g
Fat
1g
Fibre