100g of Swiss Rolls contains 421 calories (kcal), 2.1g protein, 63.2g carbs and 17.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 44.2 g
0522.545
Saturated fatHigh saturated fat 9.5 g
01.5510
EnergyHigh calorie density 421 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 2.1 g
012.621.142.1
FibreLow fibre 1.1 g
03612
Calculate by serving size
Quantity
Serving
421
kcal
2.1
protein
63.2
carbs
17.9
fat
Nutrition Facts per 100g
Protein 2%
Carbs 60%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 421 kcal | |
| Fat | 17.9g | high |
| Saturated | 9.5g | high |
| Carbs | 63.2g | |
| Sugars | 44.2g | high |
| Fibre | 1.1g | |
| Protein | 2.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Swiss Rolls?
Swiss Rolls contains 421 kcal per 100g.
Is Swiss Rolls ultra-processed?
Swiss Rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
SUGAR, CORN SYRUP, WATER, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, DEXTROSE, PALM AND PALM KERNEL OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, COCOA, SOYBEAN OIL, EGG, CORN STARCH, WHEY (MILK), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, SORBITAN MONOSTEARATE, COLORS (YELLOW 5, RED 40, BLUE 1), SORBIC ACID (TO PRESERVE FRESHNESS), POLYSORBATE 60, MONO - AND DIGLYCERIDES, SOY LECITHIN, EGG WHITES, NATURAL AND ARTIFICIAL FLAVORS.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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