100g of White Submarine Rolls contains 262 calories (kcal), 10.5g protein, 45.6g carbs and 3.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 262 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.5 g
07.913.126.2
Calculate by serving size
Quantity
Serving
262
kcal
10.5
protein
45.6
carbs
3.3
fat
Nutrition Facts per 100g
Protein 17%
Carbs 71%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 262 kcal | |
| Fat | 3.3g | moderate |
| Saturated | ? | |
| Carbs | 45.6g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 10.5g | |
| Salt | ? |
Common Questions
How many calories are in White Submarine Rolls?
White Submarine Rolls contains 262 kcal per 100g.
Is White Submarine Rolls ultra-processed?
White Submarine Rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheatflour Water Durum Wheat Semolina Wheat Fibre Dried Wheat Gluten Rapeseed Oil - Dried Fermented Wheatflour Salt Dried Whole of pack. Milk Yeast (Yeast Vitamin D Yeast) Invert Sugar Syrup Emulsifier: E471, E472e, E470a Palm Fat Flour Treatment Agent: Ascorbic Acid (Vitamin C). Fortified with Calcium, Iron, Vitamins B3, B1 and Folic Acid.
Category
Other Servings
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