Cheesy Chicken, Rice & Broccoli Bowl
Meal Simple
186 kcal / 100g
12g
Protein
11g
Carbs
10g
Fat
0g
Fibre
LEMON PEPPER SALMON WITH WILD RICE AND BROCCOLI
MEAL SIMPLE
142 kcal / 100g
10g
Protein
10g
Carbs
7g
Fat
1g
Fibre
Cheesy Chicken, Rice & Broccoli Casserole
Meal Simple
180 kcal / 100g
11g
Protein
12g
Carbs
10g
Fat
1g
Fibre
Crispy Rice
Malt-O-Meal
390 kcal / 100g
6g
Protein
74g
Carbs
1g
Fat
1g
Fibre
CREAMY POBLANO & CHEESE STUFFED SALMON WITH CILANTRO CORN RICE
MEAL SIMPLE
237 kcal / 100g
12g
Protein
13g
Carbs
15g
Fat
1g
Fibre
Rice Meal
Tsunami
397 kcal / 100g
9g
Protein
84g
Carbs
2g
Fat
3g
Fibre
Rice Meal
366 kcal / 100g
8g
Protein
77g
Carbs
3g
Fat
—
Fibre
Fried Rice - Cub Meal
Panda Express
199 kcal / 100g
4g
Protein
32g
Carbs
6g
Fat
0g
Fibre
Chicken Rice Broccoli With Yogurt Curry Sauce
Prepmymeal
91 kcal / 100g
8g
Protein
12g
Carbs
1g
Fat
—
Fibre
Peri Peri Rice Meal
Aldi
133 kcal / 100g
5g
Protein
16g
Carbs
5g
Fat
2g
Fibre
Salmon, Rice, Green Beans
Prepmymeal
139 kcal / 100g
7g
Protein
15g
Carbs
5g
Fat
—
Fibre
Asian Style Peppered Beef & Brown Rice Meal
performance meals
86 kcal / 100g
9g
Protein
5g
Carbs
3g
Fat
1g
Fibre
Beef Stroganoff with long grain rice
Clean Cut Meals
121 kcal / 100g
9g
Protein
11g
Carbs
4g
Fat
1g
Fibre
Chicken Rogan Josh with Rice
Outmeals
131 kcal / 100g
7g
Protein
12g
Carbs
6g
Fat
—
Fibre
Creamy Rice Energy Meal - Chocolate Créme Flavour
Biogen
344 kcal / 100g
7g
Protein
74g
Carbs
1g
Fat
2g
Fibre
TERIYAKI with EDAMAME & BROWN RICE
STRENGTH MEALS CO
130 kcal / 100g
9g
Protein
19g
Carbs
2g
Fat
1g
Fibre
PERI PERI CHICKEN with PORTUGUESE RICE
STRENGTH MEALS CO
121 kcal / 100g
8g
Protein
11g
Carbs
4g
Fat
1g
Fibre
BUTTER CHICKEN with LOADED BROWN RICE
STRENGTH MEALS CO
113 kcal / 100g
9g
Protein
13g
Carbs
2g
Fat
2g
Fibre
Sainsbury Chicken Madras with pilau rice meal for 1
Sainsbury's
130 kcal / 100g
6g
Protein
14g
Carbs
5g
Fat
2g
Fibre
Chicken Quesadilla Meal with black beans and chili lime rice
Publix
157 kcal / 100g
9g
Protein
23g
Carbs
4g
Fat
1g
Fibre
Grilled Chicken Rice & Veggies Meal
Trader Joe's
106 kcal / 100g
13g
Protein
8g
Carbs
2g
Fat
1g
Fibre
Butter Chicken with Rice - meal for one
Woolworths
137 kcal / 100g
5g
Protein
22g
Carbs
3g
Fat
1g
Fibre
Plant Based Butter Chicken Meal & Basmati Rice
Bowlful
140 kcal / 100g
6g
Protein
6g
Carbs
3g
Fat
1g
Fibre
Rice meal
366 kcal / 100g
8g
Protein
77g
Carbs
3g
Fat
—
Fibre
Rice Meal Cornetto
Food Tsunami
366 kcal / 100g
8g
Protein
77g
Carbs
3g
Fat
—
Fibre
Rice meal
361 kcal / 100g
9g
Protein
74g
Carbs
3g
Fat
—
Fibre
Chicken, rice and Brocoli
Prepmymeal
119 kcal / 100g
8g
Protein
15g
Carbs
3g
Fat
1g
Fibre
Instant Rice Meal
Every Rice
372 kcal / 100g
8g
Protein
83g
Carbs
1g
Fat
2g
Fibre
Rice and Lentil Quick Meal
rimi
352 kcal / 100g
9g
Protein
73g
Carbs
2g
Fat
4g
Fibre
Smart Price Wholemeal Bread
Asda
231 kcal / 100g
10g
Protein
39g
Carbs
3g
Fat
7g
Fibre