100g of Grilled Chicken Rice & Veggies Meal contains 106 calories (kcal), 12.6g protein, 8.2g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 12.6 g
03.25.312.6
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
12.6
protein
8.2
carbs
2.1
fat
Nutrition Facts per 100g
Protein 50%
Carbs 32%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.4g | low |
| Carbs | 8.2g | |
| Sugars | 1.5g | low |
| Fibre | 0.9g | |
| Protein | 12.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Grilled Chicken Rice & Veggies Meal?
Grilled Chicken Rice & Veggies Meal contains 106 kcal per 100g.
Is Grilled Chicken Rice & Veggies Meal ultra-processed?
Grilled Chicken Rice & Veggies Meal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, RICE MEDLEY (COOKED BROWN RICE [WATER, BROWN RICE], COOKED RED RICE [RED RICE, WATER], COOKED WILD RICE [WILD RICE, WATER]), WATER, ZUCCHINI, YELLOW SQUASH, BELL PEPPER, RED ONION, LEMON JUICE CONCENTRATE, CHICKEN BASE (CHICKEN MEAT WITH NATURAL JUICES, SALT, CANE SUGAR, MALTODEXTRIN, YEAST EXTRACT, ONION POWDER, CORNSTARCH, GARLIC POWDER, TURMERIC, CELERY JUICE CONCENTRATE), GARLIC, EXPELLER PRESSED CANOLA OIL, LEMON ZEST (LEMON PEEL, WATER, CITRIC ACID [ACIDIFIER]), RED WINE VINEGAR, NATURAL FLAVOR, SALT, KALE, CULTURED DEXTROSE (CULTURED DEXTROSE [TO PRESERVE], MALTODEXTRIN), BLACK PEPPER, DRIED OREGANO, GRANULATED GARLIC, EXTRA VIRGIN OLIVE OIL.
Other Servings
Related lists
English