100g of Rice and Lentil Quick Meal contains 352 calories (kcal), 9.3g protein, 73g carbs and 1.6g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 352 kcal
0150400800
ProteinLow protein 9.3 g
010.617.635.2
Positive
per 100 gFibreSource of fibre 4.2 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
352
kcal
9.3
protein
73.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 85%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 352 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.5g | low |
| Carbs | 73g | |
| Sugars | 2.6g | low |
| Fibre | 4.2g | |
| Protein | 9.3g | |
| Salt | 2g | high |
Common Questions
How many calories are in Rice and Lentil Quick Meal?
Rice and Lentil Quick Meal contains 352 kcal per 100g.
Ingredients
Ātri pagatavojami gargraudu risi 84%, ātri pagatavojamas zaļās lēcas 8%, kaltēti burkānu gabaliņi 3%, jūras sāls, ķiploku pulveris, kaltētu tomātu pulveris
Category
Other Servings
Related lists
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