Puffed Wheat
Sainsbury's
362 kcal / 100g
11g
Protein
71g
Carbs
2g
Fat
8g
Fibre
Puffed Wheat
Arrowhead Mills
400 kcal / 100g
20g
Protein
73g
Carbs
0g
Fat
13g
Fibre
Giant, puffed wheat
Giant
353 kcal / 100g
18g
Protein
76g
Carbs
0g
Fat
12g
Fibre
Puffed Wheat
Morrisons
358 kcal / 100g
13g
Protein
68g
Carbs
2g
Fat
9g
Fibre
Organic Puffed Buckwheat (Gluten Free)
Buy Whole Foods Online
376 kcal / 100g
6g
Protein
84g
Carbs
1g
Fat
3g
Fibre