Puffed Wheat

by Morrisons

160 g

5010251541080 · opf

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100g of Puffed Wheat contains 358 calories (kcal), 13.2g protein, 67.7g carbs and 1.8g fat.

Breakfast cereal

Negative

per 100 g

EnergyModerate calorie density 358 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13.2 g

010.717.935.8

FibreHigh fibre 9.3 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.6 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

358

kcal

13.2

protein

67.7

carbs

1.8

fat

Nutrition Facts per 100g

Protein 16% Carbs 79% Fat 5%

Nutrient	Amount	Level
Energy	358 kcal
Fat	1.8g	low
Saturated	0.4g	low
Carbs	67.7g
Sugars	1.6g	low
Fibre	9.3g
Protein	13.2g
Salt	0g	low

Common Questions

How many calories are in Puffed Wheat?

Puffed Wheat contains 358 kcal per 100g.

Is Puffed Wheat ultra-processed?

Puffed Wheat is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Durum _wheat_.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (16 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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