Giant, puffed wheat

by Giant
6 oz
0688267026911 · opf
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100g of Giant, puffed wheat contains 353 calories (kcal), 17.7g protein, 76.5g carbs and 0g fat.

Breakfast cereal

Negative

per 100 g
EnergyModerate calorie density 353 kcal

Positive

per 100 g
ProteinSource of protein 17.6 g
FibreHigh fibre 11.8 g
ProcessingUnprocessed
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
353
kcal
17.6
protein
76.5
carbs
0.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 81% Fat 0%
NutrientAmountLevel
Energy353 kcal
Fat0glow
Saturated0glow
Carbs76.5g
Sugars0glow
Fibre11.8g
Protein17.7g
Salt0glow

Common Questions

How many calories are in Giant, puffed wheat?
Giant, puffed wheat contains 353 kcal per 100g.
Is Giant, puffed wheat ultra-processed?
Giant, puffed wheat is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Durum wheat, contains 2% or less of iron (ferric orthophosphate), niacinamide, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin).

Category

Breakfast cereal

Other Servings

100g 1 serving (1 cup (17 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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