All Purpose White Flour
Western Family
367 kcal / 100g
13g
Protein
70g
Carbs
3g
Fat
3g
Fibre
Potato and cheddar flavoured pierogies
Western Family
210 kcal / 100g
6g
Protein
42g
Carbs
2g
Fat
1g
Fibre
Vegetable flavour instant noodles
Western Family
442 kcal / 100g
12g
Protein
67g
Carbs
14g
Fat
2g
Fibre
White cheddar - flavoured Rice cakes
Western Family
409 kcal / 100g
9g
Protein
82g
Carbs
5g
Fat
0g
Fibre
Dill & Lemon Flavour Flaked Light Tuna
Western Family
212 kcal / 100g
18g
Protein
1g
Carbs
15g
Fat
0g
Fibre
Gourmet pasta sauce collection four cheese
Western Family
216 kcal / 100g
8g
Protein
6g
Carbs
17g
Fat
0g
Fibre
Garlic flavoured sausage
Western Family
270 kcal / 100g
13g
Protein
7g
Carbs
21g
Fat
1g
Fibre
Sour cream and onion chips
Western Family
520 kcal / 100g
6g
Protein
60g
Carbs
28g
Fat
4g
Fibre
Nacho cheese flavour tortilla chips
Western Family
500 kcal / 100g
8g
Protein
62g
Carbs
26g
Fat
—
Fibre
Stone ground whole grain wheat flour
Western Family
333 kcal / 100g
13g
Protein
67g
Carbs
3g
Fat
13g
Fibre
Fine grind Almond flour
Western Family
571 kcal / 100g
21g
Protein
21g
Carbs
50g
Fat
11g
Fibre
Natural blood orange flavoured sparkling water
Western Family
0 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Potato Romano & Bacon flavoured Perogies
Western Family, Western
190 kcal / 100g
6g
Protein
36g
Carbs
2g
Fat
1g
Fibre
Flour tortillas
Western Family
320 kcal / 100g
8g
Protein
52g
Carbs
8g
Fat
2g
Fibre
Four Cheese Stuffed Potatoed
Western Family
113 kcal / 100g
4g
Protein
18g
Carbs
4g
Fat
2g
Fibre
Dill Pickle Flavoured Potato Chips
Western Family
520 kcal / 100g
8g
Protein
52g
Carbs
32g
Fat
6g
Fibre
sour cream and onion chips
western family
500 kcal / 100g
6g
Protein
60g
Carbs
26g
Fat
4g
Fibre
Chicken Flavour Instant Noodles in a Cup
Western Family
438 kcal / 100g
11g
Protein
64g
Carbs
16g
Fat
5g
Fibre
Salmon Fillets
Our Family
124 kcal / 100g
20g
Protein
0g
Carbs
4g
Fat
0g
Fibre
Small Cooked Shrimp
Our Family
59 kcal / 100g
14g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Thick Cut Premium Bacon
Our Family
571 kcal / 100g
36g
Protein
0g
Carbs
43g
Fat
0g
Fibre
Egg Noodles
Our Family
393 kcal / 100g
14g
Protein
71g
Carbs
4g
Fat
4g
Fibre
Blueberry bagels
Our Family
272 kcal / 100g
10g
Protein
54g
Carbs
2g
Fat
1g
Fibre
Half & Half
Our Family
133 kcal / 100g
3g
Protein
3g
Carbs
12g
Fat
0g
Fibre
Black Beans
Our Family
85 kcal / 100g
5g
Protein
16g
Carbs
0g
Fat
4g
Fibre
Old Fashioned Oats
Our Family
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
MIXED NUTS
Our Family
607 kcal / 100g
21g
Protein
18g
Carbs
54g
Fat
7g
Fibre
Deluxe mac & cheese dinner mix with creamy cheddar cheese sauce
Our Family
316 kcal / 100g
12g
Protein
45g
Carbs
4g
Fat
1g
Fibre
Hard cooked eggs
Our Family
159 kcal / 100g
14g
Protein
0g
Carbs
10g
Fat
0g
Fibre
Enriched white split top bread
Our Family
269 kcal / 100g
8g
Protein
54g
Carbs
4g
Fat
4g
Fibre