100g of Blueberry bagels contains 272 calories (kcal), 9.9g protein, 54.3g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 272 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 9.9 g
08.113.627.2
SugarLow sugar 4.9 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
272
kcal
9.9
protein
54.3
carbs
1.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 80%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 272 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.6g | low |
| Carbs | 54.3g | |
| Sugars | 4.9g | low |
| Fibre | 1.2g | |
| Protein | 9.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Blueberry bagels?
Blueberry bagels contains 272 kcal per 100g.
Is Blueberry bagels ultra-processed?
Blueberry bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, sugar, blueberry bits (sugar, yellow corn flour, canola oil, corn starch, natural and artificial flavors, corn syrup solids, blue 2 lake, red 40 lake), contains 2% or less: yeast, salt, vital wheat gluten, blueberry flavor (natural and artificial flavors, triglycerides), preservatives (calcium propionate and potassium sorbate), monoglycerides, monocalcium phosphate, cellulose gum, enzymes, ascorbic acid, sorbic acid, wheat starch, corn starch, sorbitol, sodium chloride, sodium citrate, silica, magnesium stearate, maltodextrine, palm olein, soybean oil.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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