Seasoned Black Beans
Stop and Shop
92 kcal / 100g
6g
Protein
17g
Carbs
0g
Fat
4g
Fibre
Baked Beans in Tomato Sauce
One|Stop
87 kcal / 100g
5g
Protein
14g
Carbs
1g
Fat
4g
Fibre
Wafer thin honey roast ham
One stop
110 kcal / 100g
20g
Protein
3g
Carbs
2g
Fat
1g
Fibre
Wafer thin roast chicken
One Stop
114 kcal / 100g
20g
Protein
2g
Carbs
3g
Fat
1g
Fibre
Carrot, Cauliflower & Broccoli
One Stop
35 kcal / 100g
1g
Protein
5g
Carbs
1g
Fat
2g
Fibre
Strawberry Jam
One Stop
248 kcal / 100g
0g
Protein
61g
Carbs
0g
Fat
—
Fibre
Baked beans
one stop
87 kcal / 100g
5g
Protein
14g
Carbs
1g
Fat
—
Fibre
Penne Pasta
one stop
176 kcal / 100g
6g
Protein
36g
Carbs
1g
Fat
—
Fibre
Spaghetti
One Stop
176 kcal / 100g
6g
Protein
36g
Carbs
1g
Fat
—
Fibre
Orange Juice
One Stop
43 kcal / 100g
1g
Protein
10g
Carbs
0g
Fat
0g
Fibre
Cream of Tomato Soup
One Stop
57 kcal / 100g
1g
Protein
7g
Carbs
3g
Fat
1g
Fibre
sparkling lemonade
One Stop
12 kcal / 100g
0g
Protein
3g
Carbs
0g
Fat
0g
Fibre
Still Ashbeck English Natural Mineral Water
One Stop
0 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
—
Fibre
Milk
One Stop
50 kcal / 100g
4g
Protein
5g
Carbs
2g
Fat
0g
Fibre
Thick white toastie
One Stop
239 kcal / 100g
8g
Protein
46g
Carbs
2g
Fat
—
Fibre
Wholemeal Bread
One Stop
234 kcal / 100g
12g
Protein
37g
Carbs
3g
Fat
—
Fibre
Double Strength Summer Fruits Squash
One Stop
2 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Double Strength Orange Squash
One Stop
2 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
—
Fibre
White Bread
One Stop
243 kcal / 100g
8g
Protein
47g
Carbs
1g
Fat
3g
Fibre
Honey roast ham
One stop
109 kcal / 100g
19g
Protein
3g
Carbs
2g
Fat
—
Fibre
Sliced carrots
One stop
31 kcal / 100g
1g
Protein
5g
Carbs
0g
Fat
3g
Fibre
Italian peeled plum tomatoes
One Stop
25 kcal / 100g
1g
Protein
4g
Carbs
0g
Fat
1g
Fibre
Fusilli Pasta
One Stop
176 kcal / 100g
6g
Protein
36g
Carbs
1g
Fat
2g
Fibre
Wholeweat fulsilli pasta
One Stop
168 kcal / 100g
5g
Protein
33g
Carbs
1g
Fat
4g
Fibre
Orange Juice with Bits
One Stop
43 kcal / 100g
0g
Protein
10g
Carbs
0g
Fat
—
Fibre
Plain Flour
OneStop
340 kcal / 100g
10g
Protein
70g
Carbs
1g
Fat
—
Fibre
Mushy Peas
One Stop
76 kcal / 100g
5g
Protein
11g
Carbs
1g
Fat
3g
Fibre
24 WHEAT BISCUITS
one stop
358 kcal / 100g
12g
Protein
68g
Carbs
2g
Fat
10g
Fibre
Cherryade SugarFree
one stop
3 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
—
Fibre
Chicken Tikka and Mango Chutney Sandwich
One Stop
181 kcal / 100g
10g
Protein
28g
Carbs
3g
Fat
2g
Fibre