Old Fashioned Oats
Stop and Shop,Giant
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
Breaded chicken goujons
One Stop
275 kcal / 100g
15g
Protein
17g
Carbs
16g
Fat
1g
Fibre
Wafer thin honey roast ham
One stop
110 kcal / 100g
20g
Protein
3g
Carbs
2g
Fat
1g
Fibre
Wafer thin roast chicken
One Stop
114 kcal / 100g
20g
Protein
2g
Carbs
3g
Fat
1g
Fibre
One Stop Smoked Ham and cheddar sandwich
One Stop
247 kcal / 100g
15g
Protein
22g
Carbs
11g
Fat
2g
Fibre
Sausage Bacon and Egg Triple Sandwich
One Stop
252 kcal / 100g
13g
Protein
31g
Carbs
8g
Fat
2g
Fibre
Chicken and bacon
One Stop
233 kcal / 100g
14g
Protein
28g
Carbs
7g
Fat
1g
Fibre
Chicken ceasar
One Stop
252 kcal / 100g
11g
Protein
26g
Carbs
11g
Fat
1g
Fibre
Wholemeal Bread
One Stop
234 kcal / 100g
12g
Protein
37g
Carbs
3g
Fat
—
Fibre
Dry roasted peanuts
One Stop
623 kcal / 100g
27g
Protein
10g
Carbs
52g
Fat
—
Fibre
Mild Cheddar
One Stop
415 kcal / 100g
25g
Protein
2g
Carbs
34g
Fat
0g
Fibre
Brussels pate
One Stop
258 kcal / 100g
11g
Protein
5g
Carbs
21g
Fat
—
Fibre
Onestop Oats
363 kcal / 100g
10g
Protein
61g
Carbs
7g
Fat
—
Fibre
Mixed Peppers
One stop
416 kcal / 100g
25g
Protein
1g
Carbs
35g
Fat
—
Fibre
Old Fashioned Oatmeal Sandwich Bread
Bread Stop Eugene
378 kcal / 100g
11g
Protein
69g
Carbs
8g
Fat
7g
Fibre
Honey roast ham
One stop
109 kcal / 100g
19g
Protein
3g
Carbs
2g
Fat
—
Fibre
Plain Flour
OneStop
340 kcal / 100g
10g
Protein
70g
Carbs
1g
Fat
—
Fibre
24 WHEAT BISCUITS
one stop
358 kcal / 100g
12g
Protein
68g
Carbs
2g
Fat
10g
Fibre
Chicken Bacon and Lettuce Sandwich
One Stop
221 kcal / 100g
15g
Protein
24g
Carbs
7g
Fat
2g
Fibre
12 Peanut Cookies
One Stop
545 kcal / 100g
12g
Protein
53g
Carbs
31g
Fat
—
Fibre
Pepperoni
OneStop
458 kcal / 100g
18g
Protein
2g
Carbs
42g
Fat
—
Fibre