100ml of Milk contains 50 calories (kcal), 3.6g protein, 4.8g carbs and 1.8g fat.
Negative
per 100 mlSugarSome sugar 4.8 g
02.511.322.5
Saturated fatSome saturated fat 1.1 g
00.82.55
EnergyModerate calorie density 50 kcal
02050100
FibreLow fibre 0 g
03612
Positive
per 100 mlProteinHigh protein 3.6 g
01.52.55
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
50
kcal
3.6
protein
4.8
carbs
1.8
fat
Nutrition Facts per 100ml
Protein 29%
Carbs 38%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 50 kcal | |
| Fat | 1.8g | low |
| Saturated | 1.1g | moderate |
| Carbs | 4.8g | |
| Sugars | 4.8g | moderate |
| Fibre | 0g | |
| Protein | 3.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Milk?
Milk contains 50 kcal per 100ml.
Category
Other Servings
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