Medium Ripe Avocado
Fresh Avocados
76 kcal / 100g
1g
Protein
4g
Carbs
6g
Fat
3g
Fibre
S&B Golden Curry - Medium Hot
S&B
468 kcal / 100g
7g
Protein
45g
Carbs
27g
Fat
—
Fibre
Mango, Sultana & But Medley
449 kcal / 100g
9g
Protein
44g
Carbs
25g
Fat
—
Fibre
Jordanaian medjoul date
315 kcal / 100g
2g
Protein
75g
Carbs
1g
Fat
—
Fibre
Buffalo Medium Wing Sauce
Kroger
133 kcal / 100g
0g
Protein
7g
Carbs
13g
Fat
0g
Fibre
Medium Cheddar Shredded Cheese
Kroger
429 kcal / 100g
21g
Protein
7g
Carbs
32g
Fat
0g
Fibre
Snack Medleys Colby Jack Cheese & Turkey Sausage
Kroger
333 kcal / 100g
24g
Protein
2g
Carbs
24g
Fat
0g
Fibre
Medium Cheddar Cheese Slices
Kroger
429 kcal / 100g
24g
Protein
5g
Carbs
33g
Fat
—
Fibre
Trimmed Green Beans
Kroger
35 kcal / 100g
2g
Protein
7g
Carbs
0g
Fat
2g
Fibre
SALAD STARTER VERY VEGGIE MEDLEY
simple truth organic
29 kcal / 100g
1g
Protein
6g
Carbs
0g
Fat
2g
Fibre
Mediterranean style Seafood Salad
simple Truth
240 kcal / 100g
7g
Protein
11g
Carbs
19g
Fat
0g
Fibre
Medium Pitted Ripe Olives
Kroger
100 kcal / 100g
0g
Protein
44g
Carbs
111g
Fat
0g
Fibre
Natural Cage Free Grain Fed Medium Brown Eggs
simple truth
136 kcal / 100g
14g
Protein
0g
Carbs
9g
Fat
0g
Fibre
Tri-Colored Pepper & Onion Medley
BIRDS EYE
36 kcal / 100g
1g
Protein
7g
Carbs
0g
Fat
1g
Fibre
Mediterranean olives salad miv
Sacla
167 kcal / 100g
0g
Protein
3g
Carbs
17g
Fat
—
Fibre
Tasty Mediterranen Vegetable Risotto
Sainsbury's
89 kcal / 100g
3g
Protein
14g
Carbs
2g
Fat
—
Fibre
All-Purpose Flour
Gold Medal
353 kcal / 100g
10g
Protein
77g
Carbs
0g
Fat
3g
Fibre
All Purpose Flour
Gold Medal
367 kcal / 100g
10g
Protein
77g
Carbs
0g
Fat
3g
Fibre
All Purpose Flour
Gold Medal
367 kcal / 100g
10g
Protein
77g
Carbs
0g
Fat
3g
Fibre
Self Rising Flour
Gold Medal
333 kcal / 100g
10g
Protein
73g
Carbs
0g
Fat
3g
Fibre
Gold Medal Unbleached All Purpose Flour imp
Gold Medal
367 kcal / 100g
10g
Protein
77g
Carbs
0g
Fat
3g
Fibre
Maple Cinnamon Cheerios Hearty Nut Medley
General Mills
389 kcal / 100g
6g
Protein
39g
Carbs
6g
Fat
6g
Fibre
Aroy-D, Green Curry Soup, Medium
Thai Agri Foods Public Company Limited
155 kcal / 100g
1g
Protein
5g
Carbs
15g
Fat
2g
Fibre
Bison steak medallions
Great Range Premium Bison
107 kcal / 100g
23g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Organic Medjool Dates
Nature's Emporium
275 kcal / 100g
3g
Protein
75g
Carbs
0g
Fat
8g
Fibre
Medjool Dates
Sahara Gold
304 kcal / 100g
2g
Protein
78g
Carbs
0g
Fat
7g
Fibre
Skimmed British milk powder
Sainsbury's
347 kcal / 100g
36g
Protein
50g
Carbs
1g
Fat
1g
Fibre
Traditional Baba Gannouj
Steve's Mediterranean
263 kcal / 100g
4g
Protein
9g
Carbs
25g
Fat
4g
Fibre
Pitted Ripe Medium Olives
Signature Kitchens
133 kcal / 100g
0g
Protein
7g
Carbs
10g
Fat
7g
Fibre
Medium Curry Powder
Sainsbury's
318 kcal / 100g
11g
Protein
27g
Carbs
12g
Fat
30g
Fibre