Maple Cinnamon Cheerios Hearty Nut Medley

by General Mills
54 g
0016000214545 · opf
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100g of Maple Cinnamon Cheerios Hearty Nut Medley contains 389 calories (kcal), 6g protein, 39g carbs and 6g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 9 g
SaltSome salt 0.5 g
EnergyModerate calorie density 389 kcal
ProteinLow protein 6 g

Positive

per 100 g
FibreHigh fibre 6 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
389
kcal
6.0
protein
39.0
carbs
6.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 67% Fat 23%
NutrientAmountLevel
Energy389 kcal
Fat6gmoderate
Saturated1glow
Carbs39g
Sugars9gmoderate
Fibre6g
Protein6g
Salt0.5gmoderate

Common Questions

How many calories are in Maple Cinnamon Cheerios Hearty Nut Medley?
Maple Cinnamon Cheerios Hearty Nut Medley contains 389 kcal per 100g.
Is Maple Cinnamon Cheerios Hearty Nut Medley ultra-processed?
Maple Cinnamon Cheerios Hearty Nut Medley is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole Grain Oats, Whole Grain Wheat, Sugar, Almonds, Soluble Corn Fiber, Pumpkin Seeds, Corn Syrup, Canola Oil and/or Sunflower Oil, Maple Syrup, Corn Starch, Salt, Cinnamon, Tripotassium Phosphate, Natural Flavor, Annatto Extract Color, Vitamin E (mixed tocopherols), Calcium Carbonate, Iron, Zinc, Vitamin C (sodium ascorbate), Niacinamide, Vitamin B6 (pyridoxine hydrochloride), Calcium Pantothenate, Thiamin Mononitrate, Vitamin A (palmitate), Riboflavin, Folic Acid, Vitamin B12, Vitamin D3. Contains wheat and almond ingredients.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 cup (54 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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