Salmon
Lighthouse Bay,Lidl
219 kcal / 100g
20g
Protein
1g
Carbs
15g
Fat
—
Fibre
King Prawns cooked & Peeled
Lidl, Lighthouse bay
56 kcal / 100g
14g
Protein
0g
Carbs
0g
Fat
1g
Fibre
Wild Caught Breaded Haddock Fillets
Lighthouse Bay (Lidl)
196 kcal / 100g
16g
Protein
17g
Carbs
7g
Fat
1g
Fibre
2 Cod fillets
Lighthouse Bay,Lidl
75 kcal / 100g
18g
Protein
0g
Carbs
0g
Fat
—
Fibre
2 Hake Fillets
Lighthouse Bay,Lidl
86 kcal / 100g
17g
Protein
0g
Carbs
2g
Fat
—
Fibre
Breaded Cod Fishcakes Lidl
Lighthouse Bay
179 kcal / 100g
9g
Protein
19g
Carbs
7g
Fat
1g
Fibre
King Prawns
Lighthouse Bay (Lidl)
56 kcal / 100g
12g
Protein
1g
Carbs
1g
Fat
1g
Fibre
Smoked Mackarel
Lidl, Lighthouse Bay
302 kcal / 100g
24g
Protein
1g
Carbs
22g
Fat
—
Fibre
Hot Smoked Mackerel Fillets
Lidl Lighthouse Bay
265 kcal / 100g
21g
Protein
3g
Carbs
19g
Fat
1g
Fibre