100g of Smoked Mackarel contains 302 calories (kcal), 23.8g protein, 0.7g carbs and 21.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.3 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 302 kcal
0150400800
Positive
per 100 gProteinHigh protein 23.8 g
09.115.130.2
Calculate by serving size
Quantity
Serving
302
kcal
23.8
protein
0.7
carbs
21.9
fat
Nutrition Facts per 100g
Protein 32%
Carbs 1%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 302 kcal | |
| Fat | 21.9g | high |
| Saturated | 5.3g | high |
| Carbs | 0.7g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 23.8g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Smoked Mackarel?
Smoked Mackarel contains 302 kcal per 100g.
Ingredients
Scottish hot smoked mackerel fillets 98% Mackerel (Fish), Salt.
Category
Other Servings
Related lists
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