Breaded Cod Fishcakes Lidl

by Lighthouse Bay
270 g
20461539 · opf
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100g of Breaded Cod Fishcakes Lidl contains 179 calories (kcal), 9.3g protein, 19.2g carbs and 6.9g fat.

Fish & seafood

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.7 g
EnergyModerate calorie density 179 kcal
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinHigh protein 9.3 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
179
kcal
9.3
protein
19.2
carbs
6.9
fat

Nutrition Facts per 100g

Protein 21% Carbs 44% Fat 35%
NutrientAmountLevel
Energy179 kcal
Fat6.9gmoderate
Saturated0.5glow
Carbs19.2g
Sugars0.9glow
Fibre1.2g
Protein9.3g
Salt0.7gmoderate

Common Questions

How many calories are in Breaded Cod Fishcakes Lidl?
Breaded Cod Fishcakes Lidl contains 179 kcal per 100g.
Is Breaded Cod Fishcakes Lidl ultra-processed?
Breaded Cod Fishcakes Lidl is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

2 Cod and mashed potato fishcakes coated in breadcrumbs Ingredients 37% Cod (Fish), 22% Potato, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, White Sauce (Water, Double Cream (Milk), Cornflour, Salt, Spices [White Pepper, Nutmeg]), Rapeseed Oil, Lemon Juice, Salt, Potato Starch, Parsley, Potato Flakes, Wheat Starch, Paprika, Dried Onion, Yeast, White Pepper, Garlic, Stabiliser: Hydroxypropyl Methyl Cellulose.

Allergens

Fish, Gluten, Milk
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (1 Fishcake (132 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English