Organic Riced Cauliflower
Whole Foods Market
26 kcal / 100g
2g
Protein
2g
Carbs
1g
Fat
2g
Fibre
Organic Baby Spinach
Whole Foods Market
29 kcal / 100g
3g
Protein
2g
Carbs
1g
Fat
2g
Fibre
Organic Whole Milk
365 Whole Foods Market
66 kcal / 100g
4g
Protein
5g
Carbs
4g
Fat
—
Fibre
Organic Light Brown Sugar
365 Whole Foods Market
375 kcal / 100g
0g
Protein
100g
Carbs
0g
Fat
0g
Fibre
Almonds Unroasted & Unsalted
365 Whole Foods Market
533 kcal / 100g
20g
Protein
20g
Carbs
50g
Fat
13g
Fibre
Greek Yogurt Plain
365 Whole Foods Market
88 kcal / 100g
9g
Protein
4g
Carbs
4g
Fat
0g
Fibre
Flaxseed
365 Whole Foods Market
577 kcal / 100g
23g
Protein
31g
Carbs
38g
Fat
23g
Fibre
Wild caught sockeye salmon fillets
365 Whole Foods Market
133 kcal / 100g
22g
Protein
0g
Carbs
4g
Fat
0g
Fibre
Wild-Caught Key West Pink Shrimp
365 Whole Foods Market
88 kcal / 100g
20g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Organic Instant Oatmeal Original
365 Whole Foods Market
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
Organic Old-Fashioned Rolled Oats
365 Whole Foods Market
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
Organic Quick Oats Rolled Oats
365 Whole Foods Market
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
5g
Fibre
Organic Quick Cook Steel-Cut Oats
365 Everyday Value,Whole Foods Markets
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
farm shapes gluten free pasta
Whole Foods Market
357 kcal / 100g
9g
Protein
75g
Carbs
2g
Fat
4g
Fibre
Organic Black Lentils
365 Whole Foods Market
360 kcal / 100g
26g
Protein
63g
Carbs
0g
Fat
12g
Fibre
Organic Half & Half
365 Whole Foods Market
133 kcal / 100g
3g
Protein
3g
Carbs
10g
Fat
0g
Fibre
Organic Fair trade cacao powder
Whole Foods Market
400 kcal / 100g
0g
Protein
60g
Carbs
10g
Fat
40g
Fibre
Organic half & Half
365 Whole Foods
133 kcal / 100g
0g
Protein
3g
Carbs
12g
Fat
0g
Fibre
White Quinoa
Whole Foods
356 kcal / 100g
11g
Protein
60g
Carbs
7g
Fat
9g
Fibre
Plain Kefir
365 Whole Foods Market
71 kcal / 100g
4g
Protein
5g
Carbs
4g
Fat
0g
Fibre
Sweet Greens
Whole Foods Market
11 kcal / 100g
0g
Protein
3g
Carbs
0g
Fat
3g
Fibre
Restaurant Style Medium Salsa
365 Whole Foods Market
33 kcal / 100g
0g
Protein
7g
Carbs
0g
Fat
3g
Fibre
Scottish Whole Rolled Oats
Sainsbury's
634 kcal / 100g
30g
Protein
87g
Carbs
17g
Fat
8g
Fibre
dried wholemeal Spaghetti
Tesco
154 kcal / 100g
5g
Protein
30g
Carbs
1g
Fat
4g
Fibre
Wholewheat Fusilli
Sainsbury's
164 kcal / 100g
6g
Protein
30g
Carbs
1g
Fat
5g
Fibre
Whole button mushrooms
Sainsbury's
19 kcal / 100g
2g
Protein
1g
Carbs
1g
Fat
1g
Fibre
Whole Green Beans
Green Giant Valley Selections
32 kcal / 100g
2g
Protein
4g
Carbs
0g
Fat
3g
Fibre
Roasted whole almonds lightly salted
Nice!
613 kcal / 100g
21g
Protein
9g
Carbs
53g
Fat
10g
Fibre
Organic Whole Milk
Kirkland Signature
63 kcal / 100g
3g
Protein
5g
Carbs
3g
Fat
0g
Fibre
whole grain ROLLED Oats
Kirkland Signature
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre