Thin Spaghetti
Harris Teeter
357 kcal / 100g
13g
Protein
75g
Carbs
2g
Fat
4g
Fibre
MOZZARELLA CHEESE
Harris Teeter
286 kcal / 100g
25g
Protein
7g
Carbs
21g
Fat
0g
Fibre
SHARP CHEDDAR CHEESE
Harris Teeter
393 kcal / 100g
25g
Protein
0g
Carbs
32g
Fat
0g
Fibre
MOZZARELLA CHEESE
Harris Teeter
318 kcal / 100g
23g
Protein
5g
Carbs
20g
Fat
0g
Fibre
Mexican 4 Cheese Blend
Harris Teeter
321 kcal / 100g
29g
Protein
4g
Carbs
21g
Fat
0g
Fibre
Fancy Shredded 6 Cheese Blend Italian Cheese
Harris teeter
321 kcal / 100g
25g
Protein
4g
Carbs
21g
Fat
0g
Fibre
Singles American pasteurized prepared cheese product
Harris Teeter
238 kcal / 100g
19g
Protein
10g
Carbs
14g
Fat
—
Fibre
99% lean 1% fat fresh ground turkey breast
Harris Teeter
107 kcal / 100g
25g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Keto Friendly Flour Tortillas
Harris Teeter
163 kcal / 100g
12g
Protein
44g
Carbs
7g
Fat
35g
Fibre
Seasoned Croutons
Harris Teeter
429 kcal / 100g
14g
Protein
71g
Carbs
14g
Fat
0g
Fibre
Dry roasted peanuts
Harris Teeter
571 kcal / 100g
25g
Protein
21g
Carbs
50g
Fat
7g
Fibre
Mexican 4 Cheese Blend
Harris Teeter
393 kcal / 100g
25g
Protein
4g
Carbs
32g
Fat
0g
Fibre
ORIGINAL INSTANT OATMEAL
Harris Teeter
357 kcal / 100g
14g
Protein
68g
Carbs
7g
Fat
11g
Fibre
Whole Grain Old Fashioned Oats
Harris Teeter
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
Crust-Offs Sandwiches - Peanut butter and grape jelly
Harris Teeter
371 kcal / 100g
13g
Protein
42g
Carbs
16g
Fat
3g
Fibre
Enriched Bran Flakes
Harris Teeter
325 kcal / 100g
10g
Protein
80g
Carbs
3g
Fat
15g
Fibre
Burrata Bites
Harris Teeter
318 kcal / 100g
18g
Protein
14g
Carbs
21g
Fat
0g
Fibre
Wild Alaska Salmon
Harris Teeter
129 kcal / 100g
22g
Protein
0g
Carbs
5g
Fat
0g
Fibre
Peeled & Deveined Tail Off Raw Shrimp
Harris Teeter
71 kcal / 100g
13g
Protein
0g
Carbs
2g
Fat
0g
Fibre
Harris Teeter Brioche Hamburger Buns
320 kcal / 100g
10g
Protein
52g
Carbs
9g
Fat
2g
Fibre
Break-Free Egg Whites
Harris Teeter
54 kcal / 100g
11g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Medium Cheddar Cheese Sliced
Harris Teeter
409 kcal / 100g
23g
Protein
5g
Carbs
36g
Fat
0g
Fibre
LEAN GROUND BEEF 93% LEAN 7% FAT
Harris Teeter Rancher
214 kcal / 100g
21g
Protein
0g
Carbs
13g
Fat
0g
Fibre
Boneless Skinless Chicken Thighs
Harris Teeter
123 kcal / 100g
19g
Protein
0g
Carbs
4g
Fat
0g
Fibre
Tilapia Filet
Harris Teeter
82 kcal / 100g
15g
Protein
0g
Carbs
2g
Fat
—
Fibre
Roast Chicken w/ Garlic & Herb Sourdough Stuffing
Hazeldenes (Harris Farm Markets)
210 kcal / 100g
36g
Protein
3g
Carbs
6g
Fat
—
Fibre
Poulet harrissa
Nonna
347 kcal / 100g
11g
Protein
22g
Carbs
23g
Fat
—
Fibre
Chicharrillos en escabeche blanco
el menu
131 kcal / 100g
15g
Protein
18g
Carbs
7g
Fat
—
Fibre
Chicharrillos
707 kcal / 100g
22g
Protein
0g
Carbs
9g
Fat
—
Fibre
Chicharrillos en escabeche
88 kcal / 100g
22g
Protein
0g
Carbs
9g
Fat
—
Fibre