LEAN GROUND BEEF 93% LEAN 7% FAT

by Harris Teeter Rancher
0200278108075 · opf
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100g of LEAN GROUND BEEF 93% LEAN 7% FAT contains 214 calories (kcal), 21.4g protein, 0g carbs and 13.4g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.4 g
EnergyModerate calorie density 214 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 21.4 g
SugarSugar-free 0 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
214
kcal
21.4
protein
0.0
carbs
13.4
fat

Nutrition Facts per 100g

Protein 42% Carbs 0% Fat 58%
NutrientAmountLevel
Energy214 kcal
Fat13.4gmoderate
Saturated5.4ghigh
Carbs0g
Sugars0glow
Fibre0g
Protein21.4g
Salt0.2glow

Common Questions

How many calories are in LEAN GROUND BEEF 93% LEAN 7% FAT?
LEAN GROUND BEEF 93% LEAN 7% FAT contains 214 kcal per 100g.

Other Servings

100g 1 serving (1 portion (113.398 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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