Tilapia Filet

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100g of Tilapia Filet contains 82 calories (kcal), 15.3g protein, 0g carbs and 1.8g fat.

Negative

per 100 g
SaltSome salt 0.9 g

Positive

per 100 g
ProteinHigh protein 15.3 g
Saturated fatLow saturated fat 1.2 g
EnergyLow calorie density 82 kcal

Calculate by serving size

Quantity
Serving
82
kcal
15.3
protein
0.0
carbs
1.8
fat

Nutrition Facts per 100g

Protein 79% Carbs 0% Fat 21%
NutrientAmountLevel
Energy82 kcal
Fat1.8glow
Saturated1.2glow
Carbs0g
Sugars?
Fibre?
Protein15.3g
Salt0.9gmoderate

Common Questions

How many calories are in Tilapia Filet?
Tilapia Filet contains 82 kcal per 100g.