Go Cinnamon Vanilla Keto Friendly Grain Free Cereal
Kashi
375 kcal / 100g
30g
Protein
48g
Carbs
18g
Fat
18g
Fibre
Nonfat Greek Yogurt Plain
Friendly Farms
59 kcal / 100g
11g
Protein
4g
Carbs
0g
Fat
0g
Fibre
ratio Keto friendly - Mixed Berry
General Mills
100 kcal / 100g
10g
Protein
2g
Carbs
6g
Fat
—
Fibre
Keto Friendly Flour Tortillas
Harris Teeter
163 kcal / 100g
12g
Protein
44g
Carbs
7g
Fat
35g
Fibre
Honey Wheat Keto Friendly
Nature's Own
253 kcal / 100g
11g
Protein
42g
Carbs
1g
Fat
13g
Fibre
Keto Friendly Burger Buns
130 kcal / 100g
13g
Protein
43g
Carbs
5g
Fat
37g
Fibre
Hand Pulled Style Noodles with Friendly Scallion Sauce
A-Sha
316 kcal / 100g
12g
Protein
65g
Carbs
1g
Fat
2g
Fibre
Keto Friendly White Sandwich Bread
bettergoods
125 kcal / 100g
14g
Protein
43g
Carbs
2g
Fat
32g
Fibre
Keto-Friendly Almond Chicken Breast & Dill Tzatziki
Positive Food Co.
116 kcal / 100g
18g
Protein
3g
Carbs
4g
Fat
1g
Fibre
Cinnamon Toast Keto Friendly Cereal
Catalina Crunch
306 kcal / 100g
31g
Protein
39g
Carbs
14g
Fat
25g
Fibre
Vanilla Greek yogurt
Friendly farms
80 kcal / 100g
12g
Protein
4g
Carbs
2g
Fat
—
Fibre
SUPER ZERO BLENDED NONFAT GREEK YOGURT
Friendly Farms
60 kcal / 100g
10g
Protein
5g
Carbs
0g
Fat
0g
Fibre
SUPER ZERO YOGURT
Friendly Farms
59 kcal / 100g
10g
Protein
4g
Carbs
0g
Fat
0g
Fibre
LOWFAT Cottage Cheese SMALL CURD 2% MILKFAT
Friendly Farms
88 kcal / 100g
11g
Protein
6g
Carbs
2g
Fat
1g
Fibre
Cottage Cheese Small Curd 4% Milkfat Minimum
Friendly Farms
97 kcal / 100g
11g
Protein
4g
Carbs
4g
Fat
0g
Fibre
Nonfat Greek Yogurt
Friendly Farms
59 kcal / 100g
10g
Protein
5g
Carbs
0g
Fat
—
Fibre
Cottage Cheese Small Curd 4% Milkfat Minimum
Friendly Farms
106 kcal / 100g
12g
Protein
4g
Carbs
4g
Fat
—
Fibre
Lowfat Cottage Cheese Small Curd 2% Milkfat
Friendly Farms
79 kcal / 100g
11g
Protein
4g
Carbs
2g
Fat
—
Fibre
Keto friendly buns
LF
105 kcal / 100g
14g
Protein
37g
Carbs
4g
Fat
33g
Fibre
Keto Friendly Bagels
L'Oven Fresh
106 kcal / 100g
13g
Protein
38g
Carbs
4g
Fat
34g
Fibre
Keto Friendly White Bread
L'oven Fresh
125 kcal / 100g
14g
Protein
36g
Carbs
4g
Fat
36g
Fibre
Keto Friendly White Bread
L'Oven Fresh
125 kcal / 100g
14g
Protein
36g
Carbs
4g
Fat
36g
Fibre
Pistacchio keto friendly
507 kcal / 100g
25g
Protein
34g
Carbs
34g
Fat
3g
Fibre
Keto-Friendly Bread White Bread
Natural Ovens Bakery
133 kcal / 100g
13g
Protein
43g
Carbs
5g
Fat
40g
Fibre
Keto Friendly Wheat Sandwich Bread
Sam's Choice
125 kcal / 100g
18g
Protein
46g
Carbs
2g
Fat
36g
Fibre
Keto Friendly Hamburger Buns
bettergoods
100 kcal / 100g
14g
Protein
10g
Carbs
2g
Fat
36g
Fibre
SUPER ZERO BLENDED NONFAT GREEK YOGURT
Friendly Farms
60 kcal / 100g
10g
Protein
5g
Carbs
0g
Fat
0g
Fibre
Nonfat Greek Yogurt Tropical Fruit
Friendly Farms
67 kcal / 100g
13g
Protein
10g
Carbs
0g
Fat
1g
Fibre
Super Zero Yogurt
Friendly Farms
59 kcal / 100g
11g
Protein
4g
Carbs
0g
Fat
0g
Fibre
Nonfat Greek Yogurt
Friendly Farms
59 kcal / 100g
10g
Protein
4g
Carbs
0g
Fat
0g
Fibre