100g of Honey Wheat Keto Friendly contains 253 calories (kcal), 11.1g protein, 42.2g carbs and 1.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 253 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.1 g
07.612.725.3
FibreHigh fibre 13.3 g
03613.3
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
253
kcal
11.1
protein
42.2
carbs
1.1
fat
Nutrition Facts per 100g
Protein 20%
Carbs 76%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 253 kcal | |
| Fat | 1.1g | low |
| Saturated | 0g | low |
| Carbs | 42.2g | |
| Sugars | 4.4g | low |
| Fibre | 13.3g | |
| Protein | 11.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Honey Wheat Keto Friendly?
Honey Wheat Keto Friendly contains 253 kcal per 100g.
Is Honey Wheat Keto Friendly ultra-processed?
Honey Wheat Keto Friendly is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cellulose, wheat gluten, whole wheat flour, yeast, honey, sugar, wheat bran, salt, vinegar, guar gum, citric acid, monocalcium phosphate, sodium citrate, ascorbic acid, calcium sulfate, soy lecithin, enzymes, niacin, iron (ferrous sulfate), thiamin hydrochloride, riboflavin, folic acid, natamycin.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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