Spaghetti
EVERYDAY essentials
153 kcal / 100g
6g
Protein
31g
Carbs
0g
Fat
GREEK STYLE SALAD CHEESE
Everyday Essentials
257 kcal / 100g
18g
Protein
1g
Carbs
20g
Fat
Plain flour
Aldi,Everyday essentials
381 kcal / 100g
9g
Protein
81g
Carbs
1g
Fat
Everyday Essentials Clear Honey
Aldi
307 kcal / 100g
0g
Protein
12g
Carbs
0g
Fat
4 Battered Fish Fillets
Everyday Essentials
213 kcal / 100g
12g
Protein
15g
Carbs
11g
Fat
Greek Style Salad Cheese
Everyday Essentials
257 kcal / 100g
16g
Protein
1g
Carbs
21g
Fat
Long Grain Rice (raw)
Everyday Essentials
356 kcal / 100g
7g
Protein
78g
Carbs
2g
Fat
Medium Sliced White Bread
Aldi,Everyday Essentials
233 kcal / 100g
8g
Protein
46g
Carbs
1g
Fat
TUNA CHUNKS IN BRINE
Aldi,Everyday Essentials
109 kcal / 100g
25g
Protein
1g
Carbs
1g
Fat
Porridge Oat
Everyday essentials,Aldi
375 kcal / 100g
11g
Protein
60g
Carbs
8g
Fat
Red kidney beans
Aldi Everyday Essentials
101 kcal / 100g
7g
Protein
14g
Carbs
1g
Fat
Dark Chocolate
Aldi,Everyday Essentials
537 kcal / 100g
7g
Protein
55g
Carbs
31g
Fat
Golden Vegetable Savoury Rice
Everyday Essentials, Aldi
124 kcal / 100g
3g
Protein
26g
Carbs
1g
Fat
Frozen Chcicken fillets
Aldi,Everyday Essentials
150 kcal / 100g
31g
Protein
0g
Carbs
3g
Fat
Everyday essentials baked beans in tomato sauce
Everyday essentials
81 kcal / 100g
4g
Protein
14g
Carbs
1g
Fat
SPAGHETTI HOOPS IN TOMATO SAUCE
EVERYDAY Essentials
59 kcal / 100g
2g
Protein
11g
Carbs
1g
Fat
UNSMOKED BACK BACON RASHERS
Everyday Essentials
263 kcal / 100g
23g
Protein
5g
Carbs
16g
Fat
Chicken breast fillet
Everyday Essentials
109 kcal / 100g
22g
Protein
0g
Carbs
2g
Fat
British Wonky Carrots
Everyday Essentials
41 kcal / 100g
1g
Protein
10g
Carbs
0g
Fat
Garden Peas in Water
Everyday Essentials
61 kcal / 100g
3g
Protein
7g
Carbs
1g
Fat
Sausage roll
Everyday Essentials
314 kcal / 100g
8g
Protein
31g
Carbs
18g
Fat
CHICKEN TIKKA BREAST SLICES
EVERYDAY Essentials
131 kcal / 100g
22g
Protein
5g
Carbs
2g
Fat
Rice pudding
Everyday Essentials,Aldi
80 kcal / 100g
3g
Protein
15g
Carbs
1g
Fat
everyday essentials pure orange juice
aldi
48 kcal / 100g
0g
Protein
11g
Carbs
0g
Fat
Orange juice
Everyday essentials
48 kcal / 100g
1g
Protein
11g
Carbs
1g
Fat
Spaghetti
Everyday essential
162 kcal / 100g
5g
Protein
35g
Carbs
1g
Fat
Every day essential
Everyday Essentials
139 kcal / 100g
5g
Protein
27g
Carbs
1g
Fat
LOW FAT COTTAGE CHEESE
Everyday Essentials
55 kcal / 100g
12g
Protein
4g
Carbs
2g
Fat
PEPPERONI PIZZA
EVERYDAY Essentials
241 kcal / 100g
10g
Protein
32g
Carbs
8g
Fat
Cheese & tomato pizza
Everyday essentials
250 kcal / 100g
12g
Protein
33g
Carbs
7g
Fat