LOW FAT COTTAGE CHEESE

by Everyday Essentials
4088600258775 · opf
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100g of LOW FAT COTTAGE CHEESE contains 55 calories (kcal), 12.3g protein, 4.1g carbs and 1.8g fat.

Cheese

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.4 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 12.3 g
SugarLow sugar 4 g
Saturated fatLow saturated fat 1.1 g
EnergyLow calorie density 55 kcal

Calculate by serving size

Quantity
Serving
55
kcal
12.3
protein
4.1
carbs
1.8
fat

Nutrition Facts per 100g

Protein 60% Carbs 20% Fat 20%
NutrientAmountLevel
Energy55 kcal
Fat1.8glow
Saturated1.1glow
Carbs4.1g
Sugars4glow
Fibre0g
Protein12.3g
Salt0.4gmoderate

Common Questions

How many calories are in LOW FAT COTTAGE CHEESE?
LOW FAT COTTAGE CHEESE contains 55 kcal per 100g.
Is LOW FAT COTTAGE CHEESE ultra-processed?
LOW FAT COTTAGE CHEESE is NOVA group 3 (processed).

Ingredients

COTTAGE CHEESE (93%) (Milk), Crème Fraîche (Milk), Cream (Milk), Preservative: Potassium Sorbate; Salt.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Cheese

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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