Every day essential

500 grams
4088600233758 · opf
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100g of Every day essential contains 139 calories (kcal), 4.6g protein, 27.3g carbs and 0.7g fat.

Negative

per 100 g
FibreLow fibre 2.3 g

Positive

per 100 g
ProteinSource of protein 4.6 g
ProcessingUnprocessed
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0.1 g
EnergyLow calorie density 139 kcal

Calculate by serving size

Quantity
Serving
139
kcal
4.6
protein
27.3
carbs
0.7
fat

Nutrition Facts per 100g

Protein 14% Carbs 81% Fat 5%
NutrientAmountLevel
Energy139 kcal
Fat0.7glow
Saturated0.2glow
Carbs27.3g
Sugars0.5glow
Fibre2.3g
Protein4.6g
Salt0.1glow

Common Questions

How many calories are in Every day essential?
Every day essential contains 139 kcal per 100g.
Is Every day essential ultra-processed?
Every day essential is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

wheat flour, durum wheat semolina.

Allergens

Gluten
As declared on the label — always check the packaging.

Category