100g of Every day essential contains 139 calories (kcal), 4.6g protein, 27.3g carbs and 0.7g fat.
Negative
per 100 gFibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 4.6 g
04.2713.9
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
4.6
protein
27.3
carbs
0.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.2g | low |
| Carbs | 27.3g | |
| Sugars | 0.5g | low |
| Fibre | 2.3g | |
| Protein | 4.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Every day essential?
Every day essential contains 139 kcal per 100g.
Is Every day essential ultra-processed?
Every day essential is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
wheat flour, durum wheat semolina.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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