Natural Peanut Butter (Creamy)
Shoprite,Bowl & Basket
563 kcal / 100g
25g
Protein
16g
Carbs
47g
Fat
9g
Fibre
Almond Butter creamy
bowl & basket
594 kcal / 100g
22g
Protein
22g
Carbs
53g
Fat
9g
Fibre
Bowl & Basket
Shoprite
571 kcal / 100g
18g
Protein
25g
Carbs
50g
Fat
6g
Fibre
Flour Wraps 8 Inches
bowl & basket
163 kcal / 100g
12g
Protein
44g
Carbs
7g
Fat
35g
Fibre
Yellow Lentil Penne Pasta
Bowl & Basket
357 kcal / 100g
23g
Protein
63g
Carbs
2g
Fat
20g
Fibre
Lightly Salted Rice Cake
Bowl & Basket
400 kcal / 100g
10g
Protein
80g
Carbs
0g
Fat
0g
Fibre
Bran Flakes
Bowl & Basket
316 kcal / 100g
11g
Protein
79g
Carbs
3g
Fat
5g
Fibre
Breakfast Sausage
bowl & basket
247 kcal / 100g
15g
Protein
1g
Carbs
21g
Fat
0g
Fibre
Protein Cinnamon French Toast Sticks
Bowl & Basket
300 kcal / 100g
11g
Protein
37g
Carbs
15g
Fat
4g
Fibre
bowl & basket SINGLES PASTEURIZED PREPARED CHEESE PRODUCT WHITE
bowl & basket
263 kcal / 100g
16g
Protein
11g
Carbs
18g
Fat
—
Fibre
CHEDDAR JACK
bowl & basket
393 kcal / 100g
21g
Protein
7g
Carbs
32g
Fat
0g
Fibre
4 Cheese Pizza shredded
bowl & basket
321 kcal / 100g
25g
Protein
4g
Carbs
25g
Fat
0g
Fibre
MOZZARELLA Natural Cheese, Low-Moisture Part-Skim Mozzarella Cheese
bowl & basket
286 kcal / 100g
21g
Protein
7g
Carbs
21g
Fat
0g
Fibre
GOAT CHEESE plain
bowl & basket
286 kcal / 100g
18g
Protein
0g
Carbs
21g
Fat
0g
Fibre
WHITING FILLETS
bowl & basket
88 kcal / 100g
21g
Protein
0g
Carbs
1g
Fat
—
Fibre
Feta Crumbles
Bowl and Basket
286 kcal / 100g
21g
Protein
4g
Carbs
21g
Fat
0g
Fibre
String Cheese Reduced Fat Low Moisture Part Skim Mozzarella Cheese
Bowl & Basket
208 kcal / 100g
25g
Protein
4g
Carbs
10g
Fat
0g
Fibre
Wheat Sliced Bread
Bowl & Basket,Shoprite
286 kcal / 100g
11g
Protein
50g
Carbs
4g
Fat
—
Fibre
Brioche dinner roll
Bowl & Basket
303 kcal / 100g
10g
Protein
53g
Carbs
8g
Fat
3g
Fibre
Chicken Breast, Boneless
Bowl & Basket
140 kcal / 100g
25g
Protein
0g
Carbs
4g
Fat
0g
Fibre
Tilapia Fillets
Bowl and Basket
80 kcal / 100g
17g
Protein
0g
Carbs
1g
Fat
0g
Fibre
RAW WALNUTS light halves
bowl & basket
667 kcal / 100g
17g
Protein
13g
Carbs
67g
Fat
7g
Fibre
Pumpkin Seeds
Bowl and Basket
571 kcal / 100g
29g
Protein
14g
Carbs
50g
Fat
7g
Fibre
Sesame Seeds
Bowl & Basket
573 kcal / 100g
18g
Protein
23g
Carbs
50g
Fat
12g
Fibre
OLD FASHIONED OATS
bowl & basket
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
Old Fashioned Oats
Bowl & Basket
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
Pumpkin Spice Granola
Bowl & Basket
433 kcal / 100g
13g
Protein
70g
Carbs
12g
Fat
8g
Fibre
Pink Salmon Canned
Bowl & Basket
129 kcal / 100g
20g
Protein
0g
Carbs
5g
Fat
—
Fibre
Teriyaki Beef Jerky
Bowl And Basket
286 kcal / 100g
36g
Protein
25g
Carbs
4g
Fat
0g
Fibre
Sweet Italian Sausage Patties
Bowl & Basket
257 kcal / 100g
16g
Protein
0g
Carbs
21g
Fat
0g
Fibre