Natural Peanut Butter (Creamy)
Shoprite,Bowl & Basket
563 kcal / 100g
25g
Protein
16g
Carbs
47g
Fat
9g
Fibre
Almond Butter creamy
bowl & basket
594 kcal / 100g
22g
Protein
22g
Carbs
53g
Fat
9g
Fibre
dark chocolate raisins
bowl & basket
433 kcal / 100g
3g
Protein
67g
Carbs
23g
Fat
7g
Fibre
Bowl & Basket
Shoprite
571 kcal / 100g
18g
Protein
25g
Carbs
50g
Fat
6g
Fibre
Whole Wheat Tortillas
bowl & basket
325 kcal / 100g
9g
Protein
49g
Carbs
8g
Fat
9g
Fibre
Flour Wraps 8 Inches
bowl & basket
163 kcal / 100g
12g
Protein
44g
Carbs
7g
Fat
35g
Fibre
Raisin Bran
Bowl and Basket
339 kcal / 100g
8g
Protein
78g
Carbs
2g
Fat
14g
Fibre
Yellow Lentil Penne Pasta
Bowl & Basket
357 kcal / 100g
23g
Protein
63g
Carbs
2g
Fat
20g
Fibre
Macadamia Nuts
bowl & basket
714 kcal / 100g
7g
Protein
14g
Carbs
75g
Fat
7g
Fibre
RAW WALNUTS light halves
bowl & basket
667 kcal / 100g
17g
Protein
13g
Carbs
67g
Fat
7g
Fibre
Pumpkin Seeds
Bowl and Basket
571 kcal / 100g
29g
Protein
14g
Carbs
50g
Fat
7g
Fibre
Sesame Seeds
Bowl & Basket
573 kcal / 100g
18g
Protein
23g
Carbs
50g
Fat
12g
Fibre
OLD FASHIONED OATS
bowl & basket
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
Old Fashioned Oats
Bowl & Basket
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
Great Northern Beans
bowl & basket
100 kcal / 100g
7g
Protein
19g
Carbs
0g
Fat
6g
Fibre
Pumpkin Spice Granola
Bowl & Basket
433 kcal / 100g
13g
Protein
70g
Carbs
12g
Fat
8g
Fibre
Raisin Bran
Bowl & Basket
322 kcal / 100g
8g
Protein
78g
Carbs
2g
Fat
14g
Fibre