Instant oatmeal
Best choice
160 kcal / 100g
4g
Protein
43g
Carbs
2g
Fat
1g
Fibre
Cavatappi
Best choice
357 kcal / 100g
13g
Protein
75g
Carbs
1g
Fat
4g
Fibre
Corn flakes
Best Choice
350 kcal / 100g
5g
Protein
75g
Carbs
0g
Fat
3g
Fibre
Low fat yogurt
Best choice
94 kcal / 100g
4g
Protein
18g
Carbs
1g
Fat
1g
Fibre
Crispy rice and wheat flakes with strawberries
Best Choice
350 kcal / 100g
8g
Protein
85g
Carbs
1g
Fat
10g
Fibre
Soft White Sliced Bread
Best Choice
269 kcal / 100g
7g
Protein
46g
Carbs
2g
Fat
0g
Fibre
Best Choice Steamable Broccoli Florets
Best choice
24 kcal / 100g
2g
Protein
5g
Carbs
0g
Fat
2g
Fibre
Whole wheat spaghetti
Best Choice
357 kcal / 100g
13g
Protein
73g
Carbs
3g
Fat
9g
Fibre
Frosted flakes
Best Choice
390 kcal / 100g
5g
Protein
90g
Carbs
0g
Fat
0g
Fibre
Triple Chunk Brownie
Best Choice
130 kcal / 100g
1g
Protein
26g
Carbs
3g
Fat
1g
Fibre
Groene asperges
Best choice
20 kcal / 100g
1g
Protein
3g
Carbs
0g
Fat
2g
Fibre
Crème pâtissière
Best Choice,Best brands,Smart Chef
355 kcal / 100g
0g
Protein
88g
Carbs
0g
Fat
0g
Fibre
Ketchup
Best Choice
124 kcal / 100g
1g
Protein
30g
Carbs
0g
Fat
—
Fibre
Sriracha Chili Sauce
Best Choice
123 kcal / 100g
1g
Protein
30g
Carbs
0g
Fat
2g
Fibre
Sliced white hotdog buns
Best Choice
282 kcal / 100g
8g
Protein
51g
Carbs
3g
Fat
3g
Fibre
Split top wheat bread
Best Choice
280 kcal / 100g
12g
Protein
52g
Carbs
2g
Fat
4g
Fibre
Frosted sheeded wheat cereal
Best Choice
350 kcal / 100g
8g
Protein
83g
Carbs
2g
Fat
10g
Fibre
Mixed Berries
Best Choice
50 kcal / 100g
1g
Protein
12g
Carbs
0g
Fat
4g
Fibre
Cottage Cheese 1% Milkfat Lowfat Small Curd
Best Choice
71 kcal / 100g
11g
Protein
4g
Carbs
1g
Fat
0g
Fibre
original vanilla low fat yogurt
Best Choice
82 kcal / 100g
4g
Protein
15g
Carbs
1g
Fat
0g
Fibre
Limeaid
Best Choice
200 kcal / 100g
0g
Protein
58g
Carbs
0g
Fat
0g
Fibre
Frosted Shredded Wheat
Best Choice
350 kcal / 100g
8g
Protein
82g
Carbs
2g
Fat
10g
Fibre
2% cottage cheese
Best Choice
79 kcal / 100g
11g
Protein
4g
Carbs
2g
Fat
0g
Fibre
Himalayan pink salt
Best Choice
0 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Peach yogurt
Best choice
82 kcal / 100g
4g
Protein
15g
Carbs
1g
Fat
0g
Fibre
Rewe Beste Tikka Masala Choice Sauce Indian Style
REWE Beste Wahl
76 kcal / 100g
1g
Protein
12g
Carbs
3g
Fat
—
Fibre
Cocktail de fruits
Best Choice
274 kcal / 100g
0g
Protein
16g
Carbs
0g
Fat
—
Fibre
Ketchup
Best Choice
17 kcal / 100g
0g
Protein
5g
Carbs
0g
Fat
—
Fibre