100g of original vanilla low fat yogurt contains 82 calories (kcal), 3.5g protein, 14.7g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10.6 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 3.5 g
02.54.18.2
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 82 kcal
0150400800
Calculate by serving size
Quantity
Serving
82
kcal
3.5
protein
14.7
carbs
1.2
fat
Nutrition Facts per 100g
Protein 17%
Carbs 70%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 82 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.6g | low |
| Carbs | 14.7g | |
| Sugars | 10.6g | moderate |
| Fibre | 0g | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in original vanilla low fat yogurt?
original vanilla low fat yogurt contains 82 kcal per 100g.
Is original vanilla low fat yogurt ultra-processed?
original vanilla low fat yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cultured pasteurized grade a reduced fat milk, sugar, modified food starch, natural flavors, carrageenan, pectin and citric acid.
Category
Other Servings
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