Low fat yogurt

by Best choice

0070038615842 · opf

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100g of Low fat yogurt contains 94 calories (kcal), 3.5g protein, 17.7g carbs and 0.6g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 12.3 g

0522.545

FibreLow fibre 0.6 g

03612

Positive

per 100 g

ProteinSource of protein 3.5 g

02.84.79.4

Saturated fatLow saturated fat 0.6 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 94 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

3.5

protein

17.6

carbs

0.6

fat

Nutrition Facts per 100g

Protein 16% Carbs 78% Fat 6%

Nutrient	Amount	Level
Energy	94 kcal
Fat	0.6g	low
Saturated	0.6g	low
Carbs	17.7g
Sugars	12.4g	moderate
Fibre	0.6g
Protein	3.5g
Salt	0.1g	low

Common Questions

How many calories are in Low fat yogurt?

Low fat yogurt contains 94 kcal per 100g.

Is Low fat yogurt ultra-processed?

Low fat yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cultured pasteurized grade a reduced fat milk, sugar, strawberries, modified food starch, natural flavors, carrageenan, pectin, carrot juice and beta carotene (for color) and citric acid.

Other Servings

100g 1 serving (6 ONZ (170 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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