Pumpkin seeds
Holland & Barrett
565 kcal / 100g
24g
Protein
15g
Carbs
46g
Fat
5g
Fibre
Awesome Almonds
Holland and Barrett
616 kcal / 100g
21g
Protein
7g
Carbs
56g
Fat
10g
Fibre
bran sticks
Holland and Barret
297 kcal / 100g
16g
Protein
21g
Carbs
5g
Fat
41g
Fibre
Yeast Flakes
Holland and Barrett
359 kcal / 100g
49g
Protein
25g
Carbs
4g
Fat
15g
Fibre
walnuts halfs
Holland & Barrett
702 kcal / 100g
15g
Protein
3g
Carbs
69g
Fat
7g
Fibre
Apple Chips
Holland & Barrett
49 kcal / 100g
0g
Protein
11g
Carbs
0g
Fat
1g
Fibre
Quick Cooks Red Lentil Fusili
Holland and Barrett
346 kcal / 100g
25g
Protein
53g
Carbs
1g
Fat
12g
Fibre
Fava Beans
Holland and Barrett
280 kcal / 100g
29g
Protein
25g
Carbs
1g
Fat
28g
Fibre
Mixed grains
Holland and barrett
363 kcal / 100g
12g
Protein
62g
Carbs
5g
Fat
9g
Fibre
Miel de fleurs
Holland &barrett
325 kcal / 100g
0g
Protein
81g
Carbs
0g
Fat
0g
Fibre